Appetizers / Soups / Salads Recipes (Most Popular)

Smells like a pizza, eats much lighter.

Wow, is this delicious! I experimented and it really paid off in flavor. Hearty and healthy - great combination!

WW--point plus 3.5

Serving size - approx. 3 oz. of chicken

A quick and easy salad with italian flavors. This went great with the italian sausage dish we had for dinner. I sprinkled a little balsamic vinegar over it, and put chopped walnuts on Patch and Carlie's servings for some added crunch, and healthy fat

Perfect for all year

Great Veggie Soup

This is a high calorie 2 meals in one recipe. Specially for Super Bowl Sunday!

Got this recipe from the Wegmans sample kiosk. Best if made the day before and allow the flavors to meld.

Extremely low calorie, filling, delight

Classic Mexican stew, a comfort food that can be made with a meat of your choice. We chose chicken for a lighter fare. To be consumed at special evens since corn was considered a sacred plant.

Spice mix for chili. Mild to Medium heat.

Taken and modified from www.skinnytaste.com.
Mmm...this is so easy to make, healthy, and it makes your kitchen smell divine!

Super fast and tasty.

Experimenting with what to do with mustard greens. I call it a success.

Excellent as a main dish for a sportive summer day! Chickpeas, vegetables and tuna, mediterranean style ready in 10 minutes.

Calabaza fresca, cebolla y leche