Appetizers / Soups / Salads Recipes (Most Popular)

Great way to save calories and fat grams!!!!!

Ground Beef and Vegetables

Very yummy and nutritious

Light fresh salad that is low fat.

Slow cooker recipe

A super easy salad that takes minutes to make and makes good use of that leftover chicken in your fridge.

Vinaigrette dressing to help with blood sugar levels and inflammation.

Yummy & healthy--the perfect thing to warm up a chilly fall day!!

stuffed pepper ingredients turned into soup

Hearty soup to fill you up

A healthy spinach salad - without bacon!

Carrots, celery, navy beans and ham hocks

I make this and bring for lunch as my side instead of baked chips. I'll slice the cucumber and split into two tupperwares, then I'll mix the rest of the ingredients and put them in a separate tupperware. In the morning I'll pour half of the vinegar mixture over one of the cucumber halves and they are ready to go by lunchtime!
***This is only 2 servings*** For nutritional info only I made it 8 bc it seemed to be closer to what it should be. You are only eating about a tablespoon or two of the vinegar mixture and the caloric load is in the vinegar mixture.

This fast, easy to prepare chip dip goes great with scoop chips and will be the talk of all your friends at your next party

Sweet Chili Experiment