Appetizers / Soups / Salads Recipes (Most Popular)
MIx Gumbo mix according to directions except for substituting 3 c. of chicken broth for 3 c. of water, So total you will have 3 c. chicken broth & 3 c. of water. Add in two andouille sausages and 10 oz. of cut up chicken breast, cook according to directions and serve with Green Chile Cornbread.
This dish is DELISH. It was inspired by a craving I had, and I just went with it. It came out wonderful.
Don't be afraid of this salad's high fat content. It originates from the avocado and is, in fact, mostly monounsaturated fats. Fats that help raise good cholesterols that keep your arteries sparkling. Avocados are also a great source of natural omega-3 fatty acids that keep hair and skin healthy.
The olive oil in this recipe has very similar health benefits to the avocado.
The Roma tomato adds a rich red color to the salad which tells us it's carrying antioxidants through vitamins A and C. Romas also carry other heart-healthy nutrients such as Vitamin K and Potassium.
In moderation, feta is a wonderful source of riboflavin, protein, calcium, phosphorus and Vitamin B12.
So, go on! Make this salad and tell me you don't love it!
Please remember to rate it! :) Happy Dining.
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Use the spiciest Italian sausage you can find. I get mine at a local butcher in the Pike Place Market. Use the crushed red pepper to taste
Low fat, gluten and dairy free, protein and fiber rich, this easy to make pizza is a tasty and healthy alternative to it's carb and fat loaded counterpart.
Easy Scallion Pancakes to make at home - much less fat than what you find at a restaurant.
Here is a great hearty soup to satisfy your hunger and to warm you up!!! There are a lot of ingredients, but you can add more or not add as much depending on what you want. Great flavor! 129 calories per 1 cup serving
A hearty, warming soup, that can easily be made vegetarian by using vegetable stock.
