Breakfast Recipes (Most Popular)
These freeze well and are easy to make. These ake a great brunch item, since they are really a treat. You could substitute some of the sugar for applesauce or other alternative sweetners.
Ummm Umm Good, Delicious finger sized wraps that send you back for more. The low calorie thin pita wraps are magical in this breakfast treat. Be sure to make plenty as you're diffinitely want more...only 61 calories per wrap!!!
One of my favorite omelets. The goat cheese adds a very decadent, rich, mouthfeel. The basil adds a very bright taste. I sometimes make this for a quick dinner. Generous serving size.
Devin Alexander recipe from "I 'Can't Believe It's Not Fattening"
I LOVE ALL her recipes!
I especially love this after working out in the am.
This is great for breakfast, or even a snack. Try different flavors of yogurt. This is adapted from Devon Alexander's "Most Decadent Diet" cookbook. If you don't have the cookbook - buy it! Great recipes!!!!
A yummy and simple fritatta like egg dish. I wanted to use what I had on hand and it same out good so I will make it again
This is a big breakfast Stratta. Perfect for a post workout meal. Very versatile recipe. Very easily changed to make it lower in calories and fat. Add whatever veggies you like, change the meat or don't add any meat. I Love it and it freezes well. Play with it and make it your own. Can't wait to hear your ideas. Nice squares, very pleasing to the eye. Portions are very easily adjusted. Just cut to smaller size.
Delicious bran muffins made with All-Bran cereal, ground flax and raisins.
This low calorie french toast is a nice treat for breakfast. With wheat bread, egg beaters and fresh fruit, it has everything I am looking for in a breakfast.
Low fat yogurt and OJ based smoothie with fresh and frozen fruit.
These waffles require no sugar or sugar substitute!! The Lecithin allows you to use no oil which greatly reduces the calories and fat!!