Brunch Recipes (Most Popular)

Try this delicious sandwich with Egg Whites only! Yummo!

Great for breakfast or pre/post-workout snack. Very light and smooth, with plenty of protein.

My attempt to create a stir-fry in soup. All the ingredients I added were diced fresh then frozen, and added from a frozen state as an experiment, which worked!

A great muffin for breakfast or snack.

Hearted Roasted Tomato Soup

Gramma's banana bread

Lightened up scones

Great quick brunch or breakfast item.

variation of a muffin recipe I found in a mag.

variation of a muffin recipe I found in a mag.

variation of a muffin recipe I found in a mag.

variation of a muffin recipe I found in a mag.

A twist on a family favorite with whole grain goodness.

This can be a one-dish meal as it has low calorie meat (Protein), 100% whole wheat pasta (grains) and diced veggies (complex carbs). Feel free to use fat free mayo to even lessen the fat and calories.

traditional blueberry muffins

Holiday Brunch

This is a "throw together" soup with a cabbage base. I like to use carrots and zucchini for color and texture but you can use any favorite vegetable that can accompany cabbage and beef. I have also diced a red potato for a more "comfort food" feel. The broth ratio can be increased or decreased depending on how "soupy" you like your soup.

This is a super easy, versitile chia seed recipe that you can eat cold or warm, breakfast or dessert, and top with just about anything you like. I like to top my chia seed pudding with nuts and fresh berries for a gluten-free low glycemic breakfast.

Great for Brunch!