Brunch Recipes (Most Popular)
Very easy to make and healthy with no added brown/white sugar like other recipes. This is sweetened from fruits and honey. This also only uses olive oil. This makes a large quantity for you to store away
Smoothie from The Big Breakfast Diet. I use Designer Whey Protein Powder w/ 16 calories per TB, no sugar added. If you want, add some stevia
I use sugar-free Designer Whey protein powder. (I prefer chocolate) On occasion, I will add 1 TEASPOON natural peanut butter.
Great make ahead casserole....can be made lower in fat (use canadian bacon or turkey sausage) Good for Tailgating. Got this recipe out of newspaper and made it healthier.
Use whatever fruit you have on hand (banana, applesauce, blended berries) and any liquid (juice, milk, even coffee) to change the flavor of this basic muffin recipe.
Inspired by the restaurant "Chipolte" I created this mexican dish that has become a quick and easy healthy family favorite!
This muffin recipe was a spark people recipe of the day, but I could not find it anywhere to add it into my daily intake. I did modify it just a bit by adding half applesauce and half oil instead of all oil. They came out great despite this.
