Dinner Recipes (Most Popular)

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greek turkey burger w/yogurt sauce

Very Good  4.8/5
(4 ratings)
greek turkey burger w/yogurt sauce

take off from Bob Greene's Best of Life cookbook except I grill the burger and use any
nonfat plain yogurt I can find, Plus I make the recipe into 6 patties so I have some for lunches the next day!

Grilled Tempeh

Very Good  4.8/5
(4 ratings)
Grilled Tempeh

Works great with tofu, too. High fiber & calcium.

Aloha Chicken

Very Good  4.8/5
(4 ratings)
Aloha Chicken

Recipe: Taco Salad for two

Very Good  4.8/5
(4 ratings)
Recipe: Taco Salad for two

Quick, warm taco salad perfect for two

Potato salad with dill

Very Good  4.8/5
(4 ratings)
Potato salad with dill

traditional potato salad - no eggs

'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

Very Good  4.8/5
(4 ratings)
'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad and of course, there are sooo many variations you can do with this! I have added Turkey Ham (low in fat too!) and have done without Breadcrumbs. See below for other variations/options.

Brown Rice with Broccoli and Chicken Cassarole

Very Good  4.8/5
(4 ratings)
Brown Rice with Broccoli and Chicken Cassarole

Gooey Cheeseyness, Yummy!

Sandy's Chili

Very Good  4.8/5
(4 ratings)
Sandy's Chili

Tator Tot Casserole

Very Good  4.8/5
(4 ratings)
Tator Tot Casserole

Classic mom recipie. Cheap and Easy to make. Provides low cal meal for family.

Robin's sloppy joe

Very Good  4.8/5
(4 ratings)
Robin's sloppy joe

lots of veggies filled it out

Alfredo On The Lighter Side

Very Good  4.8/5
(4 ratings)
Alfredo On The Lighter Side

I love chicken alfredo but I can't eat all the calories that it affords. This is a delicious dish and still healthy in its own right. If you want it even lighter, nix the mozzerella cheese and use less chicken.

Lentil Taco

Very Good  4.8/5
(4 ratings)
Lentil Taco

This recipe is adapted from the one found at Runner's World website. It is a great vegetarian recipe for anyone running or otherwise.

Sweet Potatoes topped with Maple-Glazed Apples

Very Good  4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

Smokey Barbecue Salmon

Very Good  4.8/5
(4 ratings)
Smokey Barbecue Salmon

A glazed salmon packed with smoky flavor

Italian Vegie Bake

Very Good  4.8/5
(4 ratings)
Italian Vegie Bake

Slow Cooker Beef Diane

Very Good  4.8/5
(4 ratings)
Slow Cooker Beef Diane

Recipe can also be used with Chicken for a tasty alternative.

turnip puff

Very Good  4.8/5
(4 ratings)
turnip puff

Salsa Chicken Crock Pot - Low Sodium

Very Good  4.8/5
(4 ratings)
Salsa Chicken Crock Pot - Low Sodium

Makes 12 servings - we freeze left overs.

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