Drink Recipes (Most Popular)

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Ginger Lemon Tea
Ginger Lemon Tea

Bright fresh tasting beverage tastes great either hot or cold

HONEY MUSTARD CHICKEN and BACON SALAD
HONEY MUSTARD CHICKEN and BACON SALAD

HONEY MUSTARD CHICKEN and BACON SALAD

Low-Carb Hot Chocolate
Low-Carb Hot Chocolate

Low-Carb Hot Chocolate

Cinnamon & Honey Weight Loss Tea
Cinnamon & Honey Weight Loss Tea

Boost metabolism to aid in weight loss. Also helpful for general health and wellness.

Water Detox
Water Detox

* may be spicy

Low Carb Iced Caramel Mocha Protein Shake
Low Carb Iced Caramel Mocha Protein Shake

Great way to enjoy coffee and get your protein at the same time! Low carber's will love this!

Quyen's smoothie
Quyen's smoothie

Basic smoothie recipe. I alternate the greens and the frozen fruits but the ratios are the same.

Sugar Free Chocolate Milkshake
Sugar Free Chocolate Milkshake

A 90 calorie blender drink that soothes the chocolate milkshake craving.

Kale Smoothie
Kale Smoothie

Blend of fruit and vegs

VN's Green Smoothie
VN's Green Smoothie

Now I can drink my spinach and cucumbers

Chocolate Peanut Butter Smoothie
Chocolate Peanut Butter Smoothie

1st attempt at a chocolate peanut butter smoothie. It mostly just tastes like chocolate. It's pretty good though.

Spicy Tomato Smoothie
Spicy Tomato Smoothie

Tomato Smoothie with kale ,carrots, and a little bit of heat.

Bluberry Muffin Kale Smoothie
Bluberry Muffin Kale Smoothie

This was an attempt at a green blueberry muffin smoothie. Add a sweetener folks. It was not pleasant without one.

Turmeric Tea Mix
Turmeric Tea Mix

Quick Turmeric tea or Golden milk mix

Hawaiian Breackfast
Hawaiian Breackfast

Makes 6 - 8 oz. servings

Spinach/watermelon Smoothie
Spinach/watermelon Smoothie

Makes 6 - 8 oz. servings

Watermelon,Pineapple,and Mango Smoothie
Watermelon,Pineapple,and Mango Smoothie

Light, Delicious and thirst quenching.

Strawberry Lemon Water
Strawberry Lemon Water

Naturally flavored water. Its great for cleaning your liver and boosint your metabolism.

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