Drink Recipes (Most Popular)

Smoothie made with papaya, bananas, peanut butter and almond milk

Tasty kale drank

Home Made.

Occasional meal substitute.

Name says it all

Great after a workout.

This is a good drink to drink pre (or post) workout, or anytime you need some quick protein.

Strawberry Lemonade Smoothie

Caramel Banana Smoothie

Orange Cream Smoothie

Chocolate Covered Banana Smoothie

Dry Milk, Almonds, Oatmeal

Breakfast/Lunch smoothie with non fat greek yogurt

High protein meal replacement shake with added ingredients to make it more filling.

FF creamer

Chocolate Coconut Peanut Butter Shake

Day 1 of 30 Day Smoothie Challenge with added Fiber and Protien.

Banana Peach Smoothie

Yummy LCLF THM FP Low Calorie Dairy Free Pumpkin Spice Coffee Creamer

THM S - My version of a Reeses "Shake" - enjoyed as my night-time Craving Treat on occasion or during day when snack is needed.

All Day Sipper for THM - FP

Lecithin addition makes creamier strawberry cheesecake flavored shake

ACV, Honey, Lemon, Ginger, Cinnamon, Turmeric, Tea sipper for sore throat and stuffy nose

Real Blueberry Oat Smoothie

+ fat drink ( Bomb )

tasty beet smoothie made from a tin

The K smoothie has a lot of Potassium(hence the K in the name) mainly for after a workout for muscle repair.

Shake