Indian Recipes (Most Popular)

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Madhur Jaffrey's Mulligatawny Soup
Madhur Jaffrey's Mulligatawny Soup

Yummy, subtle flavors. This recipe is doubled, except for the oil.

Quinoa cranberry salad
Quinoa cranberry salad

A fresh vegan salad packed with proteins.

Indian Style Tofu
Indian Style Tofu

Indian Style Tofu

sauted edmame beans
sauted edmame beans

sauted edmame beans

Sprouted Mung sauted with onions and tomato
Sprouted Mung sauted with onions and tomato

Indian style Sprouted Mung sauted with onions and tomato

Sweet Potato Vegetable Curry
Sweet Potato Vegetable Curry

This is a delicious recipe. Not very Spicy. The sweet potatoes and eggplant add a nice sweetness to it. If you like it hotter, add more curry powder and 1/2 t of cayenne at the end to taste.

NOTE: The original recipe calls for coconut milk. I don't use it because it disagrees with my husband. A good lower fat alternative is rice or almond milk and 1 T coconut extract.

spicy sauteed shrimp
spicy sauteed shrimp

This dish can be served over whole wheat spaghetti or brown basmati rice.

Veg and White Fish Curry
Veg and White Fish Curry

A quick-ish curry recipe for vegetables and white fish. I used flounder when making it the first time.

Chole
Chole

This is chickpea stew, my version anyways, originally from the cookbook "Global Vegetarian Cooking". An Indian dish...

Chicken Tikka Masala (for 3)
Chicken Tikka Masala (for 3)

Modified for my ingredients and size of family :)

pakoras lowfat
pakoras lowfat

these are not deep fried so very light

chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce
chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce


I substitued yogurt for cream in this adaptation

1. In a large bowl, combine 1 cup of yogurt lemon juice, 2 tsp cumin, cinnamon, cayenne, black pepper, ginger and 4 tsp salt. Stir in cheicken, cover, and refrigerate for 1 hour.
2. Pre heat a grill for high heat,
3. Lightly oil the grill grate. thread the chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 tsp cumin, paprika, and 3 tsp salt. Stir in tomato sauce and 1 cup yogart. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.

Cilantro Chicken
Cilantro Chicken

Spicy, savory chicken thighs

Chicken Thigh Vindaloo
Chicken Thigh Vindaloo

just some random vindaloo!

Chicken Tikka
Chicken Tikka

Cut chicken into 1 inch pieces. Take an air proof container and mix all ingredients except for the oil, ensuring that the chicken is fully covered in the yogurt and spices. Refrigerate for at least 2 hours (I typically make it and leave it for the next day).

Put your oven on broil. Lay the chicken as flat as you can in a pan or baking dish and drizzle the oil on top. Broil the chicken until cooked all the way through. The top will be crispy.

Served with yogurt sauce.

Green Curry Tilapia
Green Curry Tilapia

Even the picky 9 year old loved it!

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