Italian Recipes (Most Popular)

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Italian Sausage with Whole Grain Pasta
Italian Sausage with Whole Grain Pasta

Whole grain pasta, Italian Sausage, Garlic Marinara Sauce with tomatoes & baby peppers added...

Chicken Piccata
Chicken Piccata

http://www.southbeachdiettalk.com/2010/01/
chicken-piccata/

Veggie Pasta (DD)
Veggie Pasta (DD)

really good vegetable dish

Italian Tomatoe sauce w/beef (dd)
Italian Tomatoe sauce w/beef (dd)

a easy solid italian tomato sauce - can be marinara or with meat

Also can use over vegetables rather than spagetti/macoroni.

Low fat lasagna
Low fat lasagna

low fat alternative for good lasagna

Olive Oil & Italian Herb Pasta & Tuna
Olive Oil & Italian Herb Pasta & Tuna

I was experimented for dinner one day as a surprise for my mom with very few ingredients i made this. it is very delicious and filling.

Boboli Whole Wheat Ham & Mushroom Pizza
Boboli Whole Wheat Ham & Mushroom Pizza

Home made pizza with whole wheat crust from Boboli

Homemade Ham/Bacon/Veggie Thin Crust Pizza
Homemade Ham/Bacon/Veggie Thin Crust Pizza

Pillsbury Thin Crust Pizza + fresh veggies, reduced fat cheeses and optional low fat meat choices.

Pasta Salad with Pesto
Pasta Salad with Pesto

This salad is best served the day it is made, if it' been refrigerated, bring it to room temperature before serving. The pesto can be made a day ahead--just cook the garlic cloves in a small sauce pan of boiling water for 1 min. garnish with aditional shaved or grated parmesan.

Homemade Deluxe Italian Meatballs
Homemade Deluxe Italian Meatballs

It's very simple, but easy to get carried away. According to the cooking shows the panade makes a big difference.

Creamy Chicken Lasagna
Creamy Chicken Lasagna

To add more nutrients, add some thawed and drained frozen spinach to the cream cheese mixture. To cut down on sodium, use 1/2 cup low-sodium chicken broth in place of the bouillon water. Also, the fat and saturated fat content can be reduced by using 12 oz Neufchatel cheese instead of 16 oz. The lasagna will not be quite as creamy.

Zucchini Lasagna
Zucchini Lasagna

This is an alternative to the regular that is full of calories. It does not stay together, as the original recipe does due to all the cheese, but it tastes great.

Goulash
Goulash

An easy, one dish meal

Italian Chicken
Italian Chicken

Curves weight management book, modified

Tuscan Soup with tortellini
Tuscan Soup with tortellini

Love this soup. It is from Sandra Lee's show. I sometimes add frozen spinach to up the veggies

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