Italian Recipes (Most Popular)

Yummy quick whole wheat veggie pizza for dinner!

Another yummy version of veggie pizza!

The sauce is a long time favorite of my family. It is simple but delicious. You can substitute venison for the ground turkey.

A tasty, low fat, low calorie, high fiber, high protein version of the original. Low Sodium and High Potassium are pluses. Faster cooking preparation mimics old day original slow cooking in Mediterranean villages

Amazing!

This is a Paleo alternative to taditional Cesar Salad.

EZ Prep protein! Turkey meatballs without breadcrumbs or hassle.

I wanted a different dressing that was healthier.

Good for those days when you only have a minute to spare.

Whole Wheat soy pizza

Gluten-Free version, low calorie, good protein.

Here we mellow broccoli rabe’s bitterness just a bit by plunging it into boiling water for a minute before adding it to the pasta. For a variation, try adding crumbles of browned Italian turkey sausage.

Makes 4 servings, 1 2/3 cups each

ACTIVE TIME: 20 minutes

TOTAL TIME: 35 minutes

EASE OF PREPARATION: Easy

Swiss steak Italian style. Great with whole wheat pasta...or boiled potatoes.

Poppy seed chicken. Can be a main dish or side.

Recipe on the Stove Top Box

I wanted a change so I used sliced potatoes instead of pasta!

Simple ricotta cheese spaghetti

Easy, simple and adjustable. This is a great "stock" recipe where just one little change makes it a new meal! Average cost to prepare: $6.86 ($1.97 a serving) - July 2008 National Average Prices