Italian Recipes (Most Popular)

Stuffed peppers with lower cal stuffing

low fat vegetarian lasagna

Creamy rich red risotto

This is and awesome tasting Italian treat that I created for my family!

Hearty and filling

A savory snack in juice form, reminiscent of yummy pizza without the calories.

Very easy soup recipe that my family requested every week. My picky kids, who won't usually eat any vegetables, eat at least 2 servings each!

Just tried this last night. It is WONDERFUL!

Simple side dish that can be adapted into an entree by added various ingredients (i.e. diced onions, mushrooms, sausage, chicken, etc).

quick and easy, can be made totally vegetarian by substituting vegetable stock of chicken stock. Add a nice crusty bread for the perfect cool weather meal. would be good with small meatballs,italian sausage or chicken if you want to add some meat.

Great for leftover cooked sausages

A healthier alternative to the traditional sauce.

modified 17 day diet recipe

One pot dinner.

Spahgetti and Bean Balls

A Pasta Dish of vegetables, turkey, and chicken under 400 Calories per serving. Great tasting and comforting.

Simple, easy, delicious ratatouille recipe; I serve this over rice, pasta or polenta with a side green salad