Low Carb Recipes (Most Popular)

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Pureed Chicken Florentine Spinach and Cheese for WLS
Pureed Chicken Florentine Spinach and Cheese for WLS

This was a yummy treat for the pureed stage of my post-op diet

Summer zucchini egg bake
Summer zucchini egg bake

Sliced zucchini crust and ham make this breakfast dish versatile enough to serve for any meal.

Jenny's Better Than Boxed Low Car Pancakes
Jenny's Better Than Boxed Low Car Pancakes

These are really yummy pancakes I found on Linda's low-carb website www.genaw.com/lowcarb

Low Carb Hungarian Mushroom Soup
Low Carb Hungarian Mushroom Soup

I had this soup when hiking the Appalachian Trail in New Hampshire at the Madison Hut. It was truly delicious.

Shrimp salad
Shrimp salad

Bariatric friendly shrimp salad

Easy Corned Beef and Cabbage (Hawaiian Style)
Easy Corned Beef and Cabbage (Hawaiian Style)

Just a quick feel good meal, that works out to be tasty and relatively low carb. This is the way it was made in Hawaii, and I added some Creole Seasoning for bolder flavor.

Sauteed Brussels sprouts & onions
Sauteed Brussels sprouts & onions

cut off brown leaves and remove core from sprouts, then slice each sprout into 1/4" slices.

Chop or slice onions as you like them

Add sprouts and onions to frying pan with olive oil. mix and cook over high eat for 1-2 minutes.

Add wine +/or sherry, lower heat to med and cook for 15 min. Keep checking to see there is still liquid, if all gone add more wine or some water, just enough so it will not burn and there will be no liquid left at the end of cooking.

One min low carb muffin with egg beaters
One min low carb muffin with egg beaters

Recalc of 1 min muffin with no sodium baking powder and egg beaters

Meatloaf /w Flax
Meatloaf /w Flax

Small meatloaf made with flax meal and eggbeaters

Low Carb Enchilada Casserole
Low Carb Enchilada Casserole

Easy and Low Carb way to do enchilada's

Low Carb Sausage and Mushroom Stuffing
Low Carb Sausage and Mushroom Stuffing

Making your own bread cubes is easy and yields delicious results. You can prepare the toasted bread cubes two to three days before Thanksgiving; store at room temperature in a zip-top plastic bag. If there's space in the oven, bake the stuffing while the turkey roasts. Otherwise, bake it in the morning, and reheat it while the turkey stands.

Oatmeal Pancakes
Oatmeal Pancakes

Healthy Pancakes

Stuffed green pepper
Stuffed green pepper

Yummy stuffed peppers

Meatball and Stars Soup
Meatball and Stars Soup

Meatball Soup with Mini Star Pasta

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