Low Carb Recipes (Most Popular)
This is a super flexible recipe. Take servings of your favorite veggies and fill up your omelet. Have room for extra calories in your diet? Throw on some reduced fat shredded cheese!
Does antipasta exist outside of NJ? Hmm... I don't know. It is a staple here when you order any kind of food from a pizzeria. Can you get more than just pizza at pizzerias outside the NYC metro area? Hmm... I don't know. What I do know is, if you are in the NYC metro area, order a pizza, and stuffed shells, and garlic knots, and antipasta salad, for dinner one night and live the NYC-area cultural food experience. Or - make MY lowfat antipasta for any time and any meal.
Sharp ginger and garlic with sweet peaches add wonderful flavor to pork loin chops without adding extensive calories, carbs or sugars to your diet plans.
I got the sauce idea from Rachael Ray, but substituted white wine for the sherry she uses. Nice and tangy, tastes great on veggies.
Portion control sometimes needs to be enforced for some of us at the onset! This also has Splenda to reduce the carbohydrates for diabetic use. The sugar cookies are real sugar.
High protein potato salad is a meal unto itself with all healthy fats and veggies too.
Mom cooked this whenever she had classroom treat duty or youth group snack responsibility. It feeds 48 large pieces or 72 small pieces. It's better ICED, so look for Mom's Sheetcake Icing.
Carb cutting recipe for the post celebration bulge, or just for daily blood sugar watching.
I call it Tim Allen Fudge because it has MORE CHOCOLATE & it improves one's inner man or woman, as the case may be. MORE POWER to everyone who eats this great fudge.
A healthy snack with low glycemic carbohydrates and no added sugars except in the chocolate.
Chili with black beans and low fat grass fed Angus beef and American Bison for America’s biggest party animals.
Great cold meal for a hot summer's day! Good for a Ladies' brunch or for a man with an adventurous palette!
Great way to dress up plain chicken breasts & hassle free cooking too! Relax while dinner cooks in the oven or put together a quick salad.
Love Nutella? Hate the sugar? You would like this low carb alternative made with banana and splenda.
Yogurt and ricotta cheese blend make this part Splenda cake delicious. If you omit the crust, it is a Gluten Free recipe.
Sweep the icebox for your leftovers and make a casserole of vegetables with the last of the baked chicken. You can vary any and all of the ingredients.
Celebrate National Mustard Day with this wonderful variation on chicken salad. It can be served on a bed of greens for a brunch, on on chunky bread with cheese for a "Manwich."
I love backyard barbecues! We don't seem to have much creativity for our menus: beans, potato salad, buns & burgers & cakes & pies for desert. Our theme is CARBS! At least you can bring a salad that you can eat guilt free.
Don't purée this soup, but chop it up instead. Let your teeth get some exercise and leave the fibers intact so the low glycemic index of this soup satisfies your hunger longer.
Ham & Bellavitano cheese add contrasting tastes to the mushrooms and spinach of the basic egg custard dish. Homemade wheat crust adds body to the meal.
This is the authentic Southern style, unreconstructed, and unenlightened beverage of Yuletide. It’s a full meal in itself.
To enjoy on a hot evening, but don’t take outside or it’ll melt in a heartbeat!
An omelet, a staple meal with fresh spinach (or use 1/3 cup frozen, thawed and drained) and turkey ham. This omelet recipe comes from the Precision Nutrition Program which basis it's meals on a man of 185 lbs. If you are a woman following the PN program, split this meal in half.