Lunch Recipes (Most Popular)

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Laura's Chicken Salad
Laura's Chicken Salad

Use whatever savory seasonings you like, to kick up this simple salad. I prefer a combo of turmeric, garlic, cayenne, black pepper, but you might enjoy lemon pepper, Italian seasonings, etc.

Palatable Blue Runner Red Beans, No Salt Added
Palatable Blue Runner Red Beans, No Salt Added

can't handle the no salt added Blue Runner beans, so I figured out a way to both get the soupy texture I want and have some actual taste, without going overboard with sodium

Greens & Summer Veggies
Greens & Summer Veggies

will only use this recipe once, unless somehow I end up with all these items again at the same time.

Easy Seafood Salad
Easy Seafood Salad

Tastey, easy salad with low carbs.

Diana's Tuna Salad
Diana's Tuna Salad

This recipe is a basic start to great tuna salad. Add chopped onions or green onions, celery, water chestnuts, or whatever you like. As you add ingredients, you may need to adjust up the amount of mayo and mustard.

Diana's Tuna Salad
Diana's Tuna Salad

This recipe is a basic start to great tuna salad. Add chopped onions or green onions, celery, water chestnuts, or whatever you like. As you add ingredients, you may need to adjust up the amount of mayo and mustard.

Diana's Beet & Red Onion Salad
Diana's Beet & Red Onion Salad

A delicious sweet-tart salad. A nice change to the norm. You can add a little goat cheese (Chevre) if you like but, it's great without it.

Diana's Pimento Cheese
Diana's Pimento Cheese

Great, low carb edition

Turkey cheese & salad sandwich on hi-fiber bread
Turkey cheese & salad sandwich on hi-fiber bread

Healthy sandwich using Franz Double Fiber Bread with fixins'

Turkey salad
Turkey salad

A recipe for leftover Turkey meat

17 day diet Nicoise salad
17 day diet Nicoise salad

salad using the 17 day diet

Spicy Tomato, spinach & shrimp
Spicy Tomato, spinach & shrimp

This was inspired by something a chef at a local culinary school whipped up for me when he ran out the soup of the day. I'm not sure everything he put in his, but this is pretty darn close... and yummy!!!

Spinach and Mushroom Quinoa
Spinach and Mushroom Quinoa

Great side dish or main dish. Easy, so delicious and great to use up leftover quinoa if you have it. May use coconut oil instead of butter and olive oil if desired for vegan version

simple egg salad
simple egg salad

simple and tasty. Reduce the cals by discarding 2 of the yolks and reduced calorie mayo.

Turkey Burger
Turkey Burger

Great for a quick lunch for tjose on the go!

Chicken Breast Spinach salad at home
Chicken Breast Spinach salad at home

Make this delicious salad for lunch or dinner!

Homemade Pizza
Homemade Pizza

Kraut and Bratt pizza

Quick Salad
Quick Salad

Iceberg, tomato, boiled egg minus yolk, dressing

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