Lunch Recipes (Most Popular)
The real name should be "bar-b-qued tuna" but that sounds so odd (and icky) I left off the tuna part. When you cook the canned/packaged tuna w/ the sauteed onion and the bbq sauce you can't even guess its tuna! It tastes like BBQed chicken or beef! A co-worker gave me the recipe and I was stunned!!! Yummo! Serve on whole grain bun for an easy sandwich.
Made this up in the kitchen because I just love pico de gallo. Can eat alone, with soup, with crackers, on bread, however you like it.
Made this for a luau potluck at work and it all disappeared! Calculated at 10 servings which is an estimate using 1/2 cup portions.
Very Delicous, (you'll think you're cheating)!
Loaded with GOOD Fat, Protein & fiber.
Nutritionally Variable.