Lunch Recipes (Most Popular)

I love to have this Tuna Salad alone or on bread, its also really yummy if you put it on bread and pop it into the oven for a few minutes, to toast the bread and melt the feta, yummmm!

This Pasta is REALLY good and filling!

Spicy Shrimps

Healthy,yummy and satisfying.

I enjoy eating fresh raw vegetables because they're low in calories, high in nutrients, and have plenty of fiber. IMHO It's a great way to fill you up pretty solidly for a meager calorie allotment.

Quick and easy fill me up

Low fat coated shrimp to die for

This is a cooked tuna salad, which I put over about a cup of iceberg lettuce It's high protein, low carb, and great for diabetics like me.

Delicious pasta salad

This is a low calorie yummy soup. You can reduce the sodium even more by using 2 cans of the reduced sodium broth, but I need a little of that salty taste for soup...

Based on M&S Superfood Salads

From Emeril Lagasse's show the Essense of Emeril. Episode: Mediterranean

Cathy Lowe Easy to make mediterranean Chicken

Simple healthy Indian vegetable medley

serves one

tasty low calorie lunch

from Fernwood Fitness Magazine

from the Fernwood Fitness Magazine