Recipes (Most Popular)
I have a soft spot for chipotle, but their tacos are SO high in calories. 3 will cost you up to 900 calories and 47 grams of fat.
This recipe provides all the flavor of a chiptole taco, but with less calories and less fat!
Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.
Printed with permission from the American Institute for Cancer Research
This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and kids! It's great for a pot luck and loved by many of our friends!
I've seen something like this in the stores and figured I could make something at home.
Packed with protein AND good for your heart! :) I found this recipe a long time ago, but do not remember where, so I can't give proper credit...
I got this out of a diabetic cook book someone has given me, but just never really looked at. It makes for a great bathroom book (hahaha)
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if you go easy on the pasta, rice and butter. It is also very versatile. You can omit any vegetable you dislike and add any you do like. Just consider the cooking time needed for any added vegetable. Also if the vegetables are too crunchy for your taste just steam them a little longer.
Be sure to add some protein to this meal. I like a little baked tempeh with mine. But some beans would be fine."
A mushroom lover's perfect picnic side dish. Try using a variety of mushrooms to give a different earthy flavor.
Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.