Recipes (Most Popular)

Tastes just like the real thing without all the fat and grease and mess of deep frying.

Yummy custard that's definitely worth the wait!

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.

Very simple recipe using canned soup, sour cream, chicken, broccoli and crackers

quick easy gluten free, low carb bread

It's a beach wedding because of the pasta shells.

(cute?)

I've always had a taste bud defect of only liking creamy soups. Thankfully, fat free half & half adds creaminess just as well as heavy cream.

Delicious Asian-restaurant-style dish!
You can use any veggies you like--in pretty much any quantity you like. (I make lots, for a BIG family!)

From: "First Place Favorites" Member Shared Recipes :)

This is a quick & easy dish & a long time fav of my family!!!

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.

homemade treat

This works equally well on the stovetop or in a slow cooker.

This is a great low-fat option for a cheesy burrito fix. I like to serve it with my Mexican Gravy (posted separately).

A lower calorie version of the one that Longhorn's is selling right now

One of my favorite turkey burger recipes

Low fat chicken salad made with greek yogurt

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the idea

We've been using this method for almost thirty years, and now my adult kids keep asking for the recipe. I needed to use Sparkpeople.com to figure out the nutrition/calories so that I could work it into my food plan and enjoy them too!!

YUMMY!!!

How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A.

cornbread with cream corn, cheese, jalapenos

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy prepared

Delicious, thick and stew-like lentil soup.