Recipes (Most Popular)

A hit at parties!

over rice

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle
_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per slice

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/1
3/lasagna-in-thirty-sage-scented-minutes/

Better and easier than fried chicken and much lower fat!

My family absolutely loves this dip. It tastes just like a BLT!

Tofu and vegetable stir fry served over brown rice.

Adapted from Betty Crocker Cookbook

These chewy cookies are simple, perfectly sweet, and pair well with a tall glass of milk. They're easily customizable, too—add chocolate chips, raisins, nuts or any other favorite mix-ins!

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!

Cheating, using bottled peanut sauce. Still yummy, though!

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa...

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.

Extremely fast and tasty! Cost for this recipe is less than 2.00 per serving!

Homemade thick cut oven baked fries. YUMMY~!!

My staple Asian-inspired noodle side.

Turn a ho-hum veggie tray into something memorable this Halloween! No special equipment required!

Turn hard-boiled eggs into a cute, veggie-filled snack.

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

I saw this recepie in the May 2009 issue of Oxygen magazine and had to share it. Not only is it simple, but it is an absolutely delicious and addictive Clean Eating recepie. Enjoy!!!

Same as my "Zucchini Beef Bake", but with ground turkey instead.

Delicious grilled veggie

Spicy HOT!