Recipes (Most Popular)
My husbands favorite new burgers! So delicious, no one will know they are good for you!
NUTRITION INFORMATION: Per serving: 122 calories; 5 g fat (0 g sat, 3 g mono); 0 mg cholesterol; 19 g carbohydrate; 2 g protein; 3 g fiber; 323 mg sodium; 429 mg potassium.
Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".
Crockpot Easy, Flavorful and Filling
only 4 ingredients
I read about people taking fish and covering it with salsa and then throwing it in the oven. It sounded really tasty minus the fish, so I thought this simple dish up.
Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.
A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)
This one is a family favorite. Makes a great wrap, sandwich, or just serve with reduced fat Ritz crackers!
Flourless recipe to boost your Omega 3 and fruit consumption. Adapted from about.com/lowcarbdiets - Chelsea's Muffins. I added applesauce and egg whites to reduce the fat.