Fish Recipes (Most Popular)

a great low cal alternative to the original

My oldest son's favorite meal (serve with green peas and mashed potatoes)

Very easy and tasty

Pasta Puttanesca

From Cooking Light but adapted to include whole wheat products. Has some kick to it.

This was my grandmother's recipe - modified to be lower in fat and calories.

Served over toast, this is easy to make and even my kids love it! Perfect for gardeners with lots of tomatoes!

I was looking for something different, I wanted scallops and I didn't want the usual deep fry. So, I threw this together and I found a basic balsamic vinaigrette works best with this.

Great Meal on the grill or in the oven

At 245 Calories and just 9 grams of fat, this easy flavorful recipe is great over brown rice!

Very good, economical main dish item.

This is a quick, simple meal. I used frozen precooked shrimp and homemade pasta sauce. You can use any type of pasta you like and add seasonings to taste. Adjust the nutritional content based on the brand of pasta sauce you use.

for the rice cooker