Side Items Recipes (Most Popular)

vegan cornbread that's slightly sweet, golden, tender and fluffy

Combine and set for regular setting.

Recipe is a quick way to make 3 little loaves full of different tastes

Delicious Pancakes without using flour

High protien, low fat, high fiber salad or dip.

Sweet and tasty bran muffins with no added fats and no processed sugars.

awesome with SSAUCE

Variation of several mac and cheese dishes I've seen around, but with Rotini pasta instead. About 120 cals per serving.

warm, sweet, filling, and healthy! What could be better? Oh, stuffing it in a pita, of course :-)

amazing fat free berry smoothie

homemade

Recipe shared by my aunt. Peppers can be adjusted to taste.

These pesto cubes are great as an addition to sauces or for a pesto sauce by itself.

Twist on the Traditional.

Tasty home-made granola recipe that's easy to adjust to taste

Make it with hemp oil and one tablespoon will supply almost your full day's supply of EFAs, Omega 3 and Omega 6, in the ratio required by your body!

Yummmy!

Small serving of Grape Salad.

Low Sodium - Maybe to bland for some.
Remove stems from Kale
Soak Kale in water with 1 cup baking soda for 30 minutes
Wash Kale in Clean Water and let Kale stay in water for 30 minutes.
Wash Kale and Drain Water - Squeeze excess water from Kale and put in pot with water barely covering Kale.