Snacks Recipes (Most Popular)

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FRUiTY SHAkE
FRUiTY SHAkE

i was just wanting a fruit smoothie one night and i was whiping up stuff out of no where..and it was soo good...so good that my cuzins and brothers and sisters were asking me to make them some and how to make it..

but ive been willing to try and add some more stuff to it..to see if it taste better..but i havnt gotten around to it..

so heres some things that might make it taste good..try to add some if you like?
and tell me what you think

:kiwi, fruit juice, capri sun juice, pears in can, canalope, watermelon w/o seeds, cherries, small orange cuts? maybe a lil bit of plum slices,pinneapples, orange juice? cool whip?
idk i had some more but i forgot..but i cant wait to try these out :]

Overnight Oats: Apricot
Overnight Oats: Apricot

Oats soaked overnight to infuse flavours. No cooking required!

Overnight Oats: Brown Sugar Banana
Overnight Oats: Brown Sugar Banana

Oats soaked overnight to infuse flavours. No cooking required!

Roni's Yelatin
Roni's Yelatin

Or, as I like to call it, Jell-Yo. Delicious!

Roasted chickpeas
Roasted chickpeas

From a recipe I found here on SP, but used less oil and made more servings, so needed to recalculate the NI.

Home Made Green Juice one serving
Home Made Green Juice one serving

Great home made green juice. Less expensive then juice cleanse options.

Low fat apple bran muffins
Low fat apple bran muffins

Great for snacking - my kids love them! And they are super low in calories and fat but high in fibre.

Banana Pumpkin Apple Protein Muffins
Banana Pumpkin Apple Protein Muffins

Original recipe:
http://www.juliasalbum.com/2013/10/pum
pkin-banana-muffins-with-apples-and-ci
nnamon/

Always on the search for ways to use fruit that is a little too ripe. This recipe was a hit!! It combines your ripe bananas, with pumpkin and chopped apples. Add in some protein powder and you've got yourself a perfect breakfast or snack!

I made a few adjustments to the original recipe, shown in my ingredients list. For example, I used organic pastry flour (which is a lighter whole wheat flour vs. your normal bleached white flour), subbed coconut oil for butter, used a combination of granulated sugar and coconut sugar for the sugar, and added 2 scoops of vanilla whey protein powder.

Healthier Strawberry Banana Muffins
Healthier Strawberry Banana Muffins

These came out amazingly moist!! I was looking for a recipe to use up bananas (again) and some strawberries that I had left over at the end of the week.

I came across this recipe and made some adaptations for my own personal preferences and ingredients that I had in the house.
http://flavorthemoments.com/heal
thier-strawberry-banana-muffins/

Tasty Trail Mix with Goji Berries
Tasty Trail Mix with Goji Berries

This trail mix includes Goji berries, which are considered a Superfruit for their incredible nutritional value and for having one of the highest rankings on the ORAC scale (Oxygen, Radical, Absorbance, Capacity), which measures their antioxidant activity. I just think they are YUMMY!!

Make this mix ahead and split into quarter cup servings! Take for a healthy, filling snack where ever you go!

Pumpkin Muffins
Pumpkin Muffins

These muffins are a wholesome and yummy snack. They're still quite sweet so feel free to ratchet down the sugar a bit if this is a concern. Yields 12 large muffins(comparable to the size you'd get at a coffee shop) so you can easily divide into smaller servings.

Three Banana Muffins
Three Banana Muffins

Muffins that you can add anything to! I almost always add cinnamon and nutmeg, and sometimes I add chocolate chips, coconut, oats, etc. Of course, alter the nutritional value for anything added to this recipe.

Green Strawberry Smoothie
Green Strawberry Smoothie

Yummy smoothie with greens mixed in, plus protein, I love it for breakfast, gives me energy, fills me up for hours.

Oatmeal muffins
Oatmeal muffins

No flour, egg, or dairy

iced coffee
iced coffee

coffee, creamer, splenda, ice

Joegr's muffins my way
Joegr's muffins my way

modified from a recipe seen on Dr. Oz. good for energy and weight loss

kims light coffee
kims light coffee

splenda version with coffee mate

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