Salad Recipes (Most Popular)
This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.
This is a sweet vinegar dressing that is great for use in the hCG phase 1 protocol.
This is a great alternative to eating a shelled taco. I don't recommend you eat it often but 1 time per week might be okay. If you are taking hCG you would replace the 1 tbsp of milk you are allowed and replace it with the 1/4 tbsp of reduced fat sour cream. Salsa isn't permitted but 1 tsp didn't seem to make a difference for me.
Ranch made with fresh herbs and cultured buttermilk and sour cream
Very nice italian style salad dressing, Reminiscent of a Dallas restaurant's house salad I love.
Made this up one night when I needed a flavorful lo-cal / lo-fat dressing. This is enough dressing for 4-6 individual salads or 1 large bowl, depending how heavy you use it.
This also makes a good marinade for chicken or beef.
If you haven't tried any of the Tastefully Simple seasonings, I highly recommend the Seasoned Salt.
Fast and easy with a food processor. Raisins can be used instead of dried cranberries. Fat and calorie contents can be easily lowered by using a different mayonnaise. Great to take to picnics and cookouts.
http://www.loveandlemons.com/2012/05/15/le
mon-walnut-quinoa-chickpea-salad/
http://www.ahouseinthehills.com/ahouseinth
ehills/2013/11/5/warm-roasted-herbed-v
egetable-and-bean-salad.html
Adapted from Dill-icious Green Goddess Dressing by The Lively Kitchen
http://thelivelykitchen.com
/2012/07/02/dill-icious-green-goddess-
dressing/