Salad Recipes (Most Popular)
Broccoli Salad with a Thai Peanut Sauce: I found the amounts of things don't matter so much, its the combo of flavors. I've used other veggies in it on occasion.
Healthy quinoa grain mixed with black beans, corn, peppers, and spices.
A deliciously different fruit salad with the taste of mint. You can use any combination of 6 to 7 cups of any fresh, frozen or canned fruit you wish. The nutrition information is based on the fruit listed.
A hybrid of your favorite salads, this creative and exciting salad will always spice up your lunch or dinner!
A hybrid of your favorite salads, this creative and exciting salad will always spice up your lunch or dinner!
This is a low sodium/low fat recipe...add more salt to the dressing if you wish. I use curry powder to make up for the lack of salt...you may omit it if you want. Feel free to add some chopped nuts, but I did not calculate for them.
The point of this salad is to have a pasta salad with a LOT of veggies to stretch the pasta experience. AND has a healthy dressing that was yogurt based to keep the calories down.
I was amazed at how tasty it is...the fresh mint and lemon really made it POP! And the dressing was really good...I used regular yogurt (not non fat) but I'm sure you could use either.
I think using green onions would have been even better but I didn't have any on hand, so I used a vadalia onion.