Salad Recipes (Most Popular)

It is a salad made completely., dressing included

Great with read leaf lettuce, a few cherry tomatoes and maybe some sunflower seeds....

lean chicken breast with fruit and almonds

Quick & Easy to make. I prefer to eat on low fat crackers or by its self.
**I always try to keep some cooked brown rice in the refrigerator just in case I need something in a hurry that's quick & easy AND LOW FAT.

Quick & Easy to make. I prefer to eat on low fat crackers or by its self.
**I always try to keep some cooked brown rice in the refrigerator just in case I need something in a hurry that's quick & easy AND LOW FAT.

This chopped salad is a complete meal and very yummy. Toss with your fave dressing and calculate your calories. We usually use Jalapeno Ranch dressing.

A refreshing summer salad.

A simple and refreshing salad.

This dressing is so creamy, and essentially no fat. It's great on salad or used as a dip for veggies. It's a little thin, but it's good on paninis too.

Pear, Apple and Cashew salad for summer parties

Pasta, Spinach, and roasted veggies and chickpeas

NO excuse salad

This recipe makes approximately 34 Tablespoons of dressing.

Calories based on 1 Tablespoon serving.

Uses chopped garlic, not garlic powder.

This is an easy appetizer for a summer Barbeque.

Fresh, delicious salad

Home made

The original recipe also calls for finely chopped red and yellow bell peppers, but I don't like them so I left them out.

a little high in fat, but well worth it.

Great light summer supper. Serve on or with green salad.

This is a salad served with Korean meals.