Side Dish Recipes (Most Popular)

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Quick Salsa
Quick Salsa

This is easy with mostly pantry ingredients

Refried beans
Refried beans

Homemade refried beans

MK Vegan Coleslaw
MK Vegan Coleslaw

Adapted from Dr. Weil's Optimum Health. This healthy version of an American classic is good with sandwiches. Cabbage is a cruciferous vegetable providing indoles which may be related to a reduced risk of breast cancer.

MK Basic Salad with 2tsp dressing
MK Basic Salad with 2tsp dressing

Basic veggies: lettuce, cuke, pepper and tomato. Nice tangy dressing. Can add parmesan cheese to be cheeky.

MK Mexican Black Beans (makes 2 3/4 cup servings)
MK Mexican Black Beans (makes 2 3/4 cup servings)

High fibre and protein side dish that is great with chicken and guacamole.

MK Quick Chickpea Salad
MK Quick Chickpea Salad

A quick side dish for most any meal or even as a veg alternative main course for lunch.

Kale and Basil Pesto vegan
Kale and Basil Pesto vegan

Delicious and healthy way to use a little kale. No parmesan in this recipe but add to your dish if you like.

Maple Glazed Pecans
Maple Glazed Pecans

Excellent on salads or for a tiny sweet snack.

Scalloped Potatoes, Vegan Crock Pot
Scalloped Potatoes, Vegan Crock Pot

I add carrots for colour and sweetness, and they look similar to cheese.

T's Spinach Dip
T's Spinach Dip

Healthy version

Ms. T's Healthy Sweet Potatoes (1 serving = 3 ozs)
Ms. T's Healthy Sweet Potatoes (1 serving = 3 ozs)

If you like sweet potatoes, these are delicious without extra sugar added, instead add honey and/or agave nectar.

Skinny Mashed-My Way
Skinny Mashed-My Way

Mashed potatoes made without all of the fat......my two children loved this recipe.....only eating for one now I can make this dish as small as I want. This recipe can be made for large groups as well.

Jay's Best Biscuits
Jay's Best Biscuits

Just some good ol' fashioned tea biscuits! easy to make and taste great!

Rapini with garlic and pine nuts
Rapini with garlic and pine nuts

Tasty and very nutritious!

Banana Bran Muffins
Banana Bran Muffins

Good way to use those over-ripe bananas!

Potato Bread
Potato Bread

Recipe for bread machine - potato bread

Spinach and Pasta Side Dish
Spinach and Pasta Side Dish

Was looking for something to eat with fish that would help fill me up. Craving pasta and spinach and this is what I came up with!

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