Side Items Recipes (Most Popular)

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No Knead Sesame Hemp Grain Bread
No Knead Sesame Hemp Grain Bread

This is of the "throw it together and forget it" variety of bread, usually cooked in a dutch oven, and instead sized for 2 loaf pans.

Mushroom Risotto-style Barley
Mushroom Risotto-style Barley

You can make a risotto-style dish out of barley! More flavour. More fibre. Mmmm... good!

Guacamole
Guacamole

Bulked up with fresh veg, this makes a great fresh treat.

Cheese Sauce
Cheese Sauce

Tops vegetables and mac 'n' cheese equally well.

Scalloped Potato
Scalloped Potato

The full fat version for special occasions.

Braised Cabbage, Bean & Potato Hash
Braised Cabbage, Bean & Potato Hash

It's delicious, and cooks wonderfully in a slow cooker.

Low Fat Coconut Rice
Low Fat Coconut Rice

If you use the original So delicious (Dairy-Alternative) Coconut Milk, you can make a decent coconut milk with a nice subtle flavour.

Spinach Jalepeno Dip
Spinach Jalepeno Dip

You can lighten this easily by using fat free sour cream and low-fat cheese. (Reduce the hot peppers though if you do!)

Honey Cornbread Muffins
Honey Cornbread Muffins

It works just as well with skim milk.

Almond Soy Chai
Almond Soy Chai

A dairy-free chai with fennel to aid digestion. Great as a morning alternative to coffee.

White Bean Pesto
White Bean Pesto

A wonderful, fresh, low-cal pesto that can be made in seconds and is great as a base for any Italian dish or as a topping for a fresh heirloom tomato salad

White Bean Salad
White Bean Salad

Goes well with white bean pesto as a layering ingredient for an Heirloom Tomatoe Torte. Can also be served alone or with pasta.

Carrot Muffins
Carrot Muffins

Mix egg, milk, oil, sugar.
Add flour, baking powder, salt.
Stir in carrots, undrained pineapple, coconut, pecans, raisins.

Fill muffin tin 3/4 full. Bake 400 for 15 - 20 minutes.

Low calorie raspberry freezer jam (no cook)
Low calorie raspberry freezer jam (no cook)

Serve over plain yogurt or wherever you might use raspberry jam.

Home Made Mustard
Home Made Mustard

Homemade mustard is easier than you think! You can make this for yourself or send as gifts. This version is hearty and spicy and delicious with beef or (for the vegetarians) mushroom and bean burgers.

Vegan Risotto
Vegan Risotto

Vegan risotto - a great base for any fall dish.

Hazelnut-Oat Milk
Hazelnut-Oat Milk

Homemade Hazelnut Oat Milk! A healthy, local, easy alternative to expensive non-dairy milk. Delicious in smoothies, coffee, soup, or just with cookies.

Homemade Wholegrain Mustard
Homemade Wholegrain Mustard

Homemade mustard is super easy and tasty. Add a special zing to a Turkey and Veggie sandwich to get rid of the "I don't want to diet" blues.

Homemade Raspberry Jam (sugar free)
Homemade Raspberry Jam (sugar free)

Quick and easy raspberry jam. Can be frozen or canned or just stored in the refrigerator. Great on yogurt!

Homemade Plum Jam
Homemade Plum Jam

low sugar plum jam

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