Snacks Recipes (Most Popular)
Refreshing, low-cal, low-carb cocktail. Add a splash of peach schnaps, strawberry soda, or triple sec for more sweetness, if desired.
hearty healthy-great with peanut butter or cream cheese and glass of milk for complete breakfast
Your morning protein smoothie! Jump start your day with a healthy and yummy smoothie!
High in Protein and Antioxidants!
These crackers are very high in fiber. I like to add Ginger or other spices for desired flavor or just go spice free to pick up the honey/molasses flavor when my sweet tooth is working overtime.
The traditional recipe of smores is surprisingly low(er) in fat and calories than you would think! If you share with someone, you can get your "fix" for less than 4 grams of fat and 125 calories.And they are oh, so good!
I adopted this recipie from http://www.recipezaar.com/Banana-Cinnamon-
Snack-Cake-Low-Fat-119804. I used banana and cornstarch instead of an egg
When I needed an option for accidentally overcooked liver & onions, I found this! Reminder: pate must chill for several hours to achieve consistency - often overnight!
A Delightful tea bread. Great for the Holidays for gift giving, but I like to make this year 'round.
High fiber, low fat, vitamin rich alternative to protein shakes. I use it as a quick breakfast / meal replacement when I'm short on time.
It's high in vitamins A, B-12, B-2 (riboflavin), and C with good doses of calcium, iron, and manganese, too.
Potato starch is a "resistant starch" meaning it is primarily undigested as it passes through your body. Also, it can help regulate blood sugar and acts as a prebiotic, feeding the good bacteria in your intestines.
Plus, it helps keep me feeling full until lunchtime.
I am sharing this for two reasons . . . 1) now I can use the recipe in my diet tracker and 2) if you are looking for a HIGH NUTRIENT drink as an occasional DIY meal replacement, this one fits the bill really well.
PS: Drink it right away. If you let it sit, the fiber begins to gel.
PPS: I already know it doesn't taste very good. I slam it down pretty fast.