Soup Recipes (Most Popular)

Good for what ails you!

Adapted from a Canadian LIving recipe - my husband doctored it up and came up with this incredibly yummy soup!

Soup

This soup is warming to the body.

This is a version of a very popular soup in Turkish cuisine. It has plenty of protein and is quite low fat.

A delicious soup full of fiber and nutrition.

Traditional rice-thickened bisque. The color will lean to green if you use the prescribed fresh ingredients. Reduce quantities of herbs if you are cooking with dried.

This is a garden soup made with fresh garden ingredients whenever possible.

This is a yummy fall comfort food for the vegan root lover.

This is my family's favorite soup

This is one of my favorite recipes, based on my Granny's recipe, but with a few tricks of my own.

This is great to have around as a quick meal or a side dish. It helps a lot when struggling to get those veggies in.

Get low sodium onion soup mix.
Read the directions on how to prepare soup. (1 package, and 4 coups of water)
Finely chop green Cabbage
Finely chop Onion
Add ingredients to water, bowl for about 10minutes.
Serve in bowls and enjoy!!!
Delicious and very healthy!!

Optional:
whole wheat french bread submerged in the bowl with shredded Low-Cal mozzarella

This is a version of the classic French soup known as Potage Bonne Femme. I have created my own recipe to suit people that have had bariatric surgery or people trying to add more protein into their diet.

add all items to the blender.
serve right away.

Hearty and Healthy

A veggie soup used to help regulate calories in diet. Delicious.

Quick and easy tortilla soup with a kick. Out of the can preparation and fast cooking time for people with a busy life.