Vegan Recipes (Most Popular)

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Fresh Tabouli
Fresh Tabouli

Best with hummus and pita bread.

Kale Carrot Onion spicy saute
Kale Carrot Onion spicy saute

adapted from a spark recipe that had incorrect measurements, also changed seasoning to my taste and added onions

Quick Veggie Pasta Sauce (Vegan)
Quick Veggie Pasta Sauce (Vegan)

half home-made, healthy and delicious

Brussels Sprout Slaw
Brussels Sprout Slaw

Healthy raw veggie slaw
Dress with cranberry sauce or your favorite slaw dressing.

Vegan pasta sauce
Vegan pasta sauce

Delicious, healthy and meat-free alternative.

Lemon Poppyseed Muffin
Lemon Poppyseed Muffin

Adapted to vegan from an Old Cooking Light recipe.

MK Purple Power Beetroot Salad
MK Purple Power Beetroot Salad

Great RAW crunchy salad, perfect for picnic lunches or just dressing up a boring looking plate. A little 'sweet' and kid friendly too.

MK Tofu Mayo
MK Tofu Mayo

Adapted from Dr. Weil's Optimum Health Plan. 2 servings based on mayo being mixed into coleslaw recipe.

MK Vegan Coleslaw
MK Vegan Coleslaw

Adapted from Dr. Weil's Optimum Health. This healthy version of an American classic is good with sandwiches. Cabbage is a cruciferous vegetable providing indoles which may be related to a reduced risk of breast cancer.

MK Version of Vegan Pancakes (1 serving = 2 pancakes)
MK Version of Vegan Pancakes (1 serving = 2 pancakes)

Yummy Vegan Pancakes that are fluffy and light. Bump up protein with a scoop of soy protein powder if you wish (for an extra 7g protein and 30 calories per serving).

MK Meatless Tomato Sauce (1 serving = 1/2 cup)
MK Meatless Tomato Sauce (1 serving = 1/2 cup)

Very simple arrabiata sauce. Goes great in a lasagna and with meatballs.

21 Day Menu - Hoppin' John Salad
21 Day Menu - Hoppin' John Salad

21 day kickstart. Makes 10 half cup servings

Vegan Arbonne protein bar
Vegan Arbonne protein bar

Easy to make and very yummy

Cream of Celeriac Soup
Cream of Celeriac Soup

Got lots of celeriac from the CSA. This recipe has very little fat and is vegan.

Mean Green tme2bloom4me from Joe Cross
Mean Green tme2bloom4me from Joe Cross

The real recipe fro Joe Cross.

Soylent Green #2
Soylent Green #2

A RDA packed nutrient dense green drink. This makes about 2 quarts.

Almond-Hemp Milk
Almond-Hemp Milk

Almond-Hemp Milk made in the Angel Juicer.

Bob's Red Mill Vegan Chocolate Cake
Bob's Red Mill Vegan Chocolate Cake

The unique ingredient in this cake not only gives the cake a great texture, but it makes for a great conversation as well. Taken from www.bobsredmill.com

Lemon-Rosemary Wild Rice
Lemon-Rosemary Wild Rice

A delicious and easy side-dish anyone can whip up. Barely any prep needed, as chopping can all be done WHILE the rice is cooking!

Light and fluffy, with wonderful nutrition and color!

Great with chicken, or fish; add some veggies for a great vegetarian meal!

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