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Phase 2 HCG protocol
Low Carb Recipes
All in one meal, for on the go. Stores and freezes for easy future meals.
One of my family's favorite summer salads!
You can substitute what ever veggies you have and use chicken or beef instead of shrimp. Use less hot chili oil and more sesame oil if you do not like it spicy.
By adding different ingredients besides mushroom this recipe can be very verstal. Ive even used it with asparagus and it was yummy.
Apple-Banana-Strawberry-Rhubarb in a Cereal Muffin.
Clean eating (mostly) meats budget gourmet in this meal. The cream pairs well with the spice of the mustard and makes a wonderful sauce for the chicken and a bed of angel hair pasta.
Tuna wrapped in lettuce
This is a creamy, nutritious soup, low in calories and carbs.
This recipe I found at: http://feastsforallseasons.com/quinoa-granola-bars/ I entered it into the recipe calculator so I had the macro information. This is dairy & gluten free
Nice side dish with fish.
Great boat, beach or picnic food.
A refreshing smoothie
CARROT BANANA STRAWBERRY SMOOTHIE 2 8oz servings
a little lighter than standard
Simple soup with 93% Lean Ground Turkey, Veggies and Rice
A fluffy and tasty roll to include in your Thanksgiving feast.
Super lean and healthy breakfast sausage patties!
Vegan Mac and Cheese - yummy!
Full of vegetables
Very low fat and delicious.
All the yumminess without the shell
quick and easy chicken dinner
just an example