Recipes (Newest)

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Heavy cake
Heavy cake

You don’t use raisin’s you actually use currents

Submitted by DANNI2
Reduced Sugar Teriyaki Chicken
Reduced Sugar Teriyaki Chicken

Family-sized recipe with a fraction of the sugar found in most recipes.

Submitted by NELLEBELLE94
Daniluk Anti-inflammatory trail mix
Daniluk Anti-inflammatory trail mix

daniluk anti-inflammatory trail mix

Submitted by BEATTYN1
Latin American casserole
Latin American casserole

Great for keto, I pair it with almond flour bread

Submitted by RLAWPJR
Cauliflower cream soup
Cauliflower cream soup

Includes garlic onions radishes greens broccoli cauliflower and spices.

Submitted by SHOTACOFFEY
My Hummus-Chickpeas and Cannellini Beans
My Hummus-Chickpeas and Cannellini Beans

Chickpeas and Cannellini Beans

Submitted by SPRINGTIME69
Low carb tofu mushroom goat cheese pizza
Low carb tofu mushroom goat cheese pizza

Wanted to use up my cauli-flour baking mix and came up with this

Submitted by RGOSSELIN7139
Tofu fruit smoothie
Tofu fruit smoothie

Good smoothie less sugar cheaper then buying bag fruit

Submitted by RGOSSELIN7139
Chicken salad
Chicken salad

Yummy on bread or rice cakes

Submitted by CHRISTA_
PB&J ( Frozen) strawberry shake

Incredible!  5.0/5
(1 rating)
PB&J ( Frozen) strawberry shake

-

Submitted by DEBBEV
Tilapia Dinner in a Pouch
Tilapia Dinner in a Pouch

A quick easy meal I Put together one night when I was pressed for time. No salt or oil doe the dieter

Submitted by REGGIE3000
Potato Salad That Isn't
Potato Salad That Isn't

Delicious alternative to potato salad - keto friendly. Low carb

Submitted by DULCE12
2 egg breakfast and vegtables
2 egg breakfast and vegtables

This is a breakfast I have on weekends for breakfast. Main Category is either egg or breakfast but those are not choices.

Submitted by CINDY.PRING
Sesame Ginger Salad Dressing
Sesame Ginger Salad Dressing

Low cal and carb salad dressing

Submitted by CINDYJWOODS
Doritos Taco Bake
Doritos Taco Bake

Yummy taco bake

Submitted by KTHARTLINE58
Pumpkin soup FODMAP friendly
Pumpkin soup FODMAP friendly

FODMAP friendly Pumpkin soup

Submitted by DEEOBEE
Lentil Soup
Lentil Soup

well seasoned satisfying hearty soup.

Submitted by MAIAEL
Mermaidsong's No boil Lasagna cut into 6 pieces
Mermaidsong's No boil Lasagna cut into 6 pieces

Basic lasagna, gluten free Catelli noodles

Submitted by 74MERMAIDSONG
Chicken - Chicken Cacciatore  (Keto)

Incredible!  5.0/5
(1 rating)
Chicken - Chicken Cacciatore (Keto)

Revision of a family favorite

Submitted by BODYNSOUL
Slow Cooker Macaroni and Cheese
Slow Cooker Macaroni and Cheese

BUTTER-Y CHEESY GOODNESS THAT IS PERFECT FOR DINNER, EVEN BY ITSELF! I HAVE ADDED SAUSAGE TO THIS, GROUND BEEF, EVEN CHOPPED UP HOT DOGS (KIDS LOVE THAT) ALL TASTES FANTASTIC!

Submitted by DJSTARRIDER
Beef - Eggroll in a Bowl (Keto)
Beef - Eggroll in a Bowl (Keto)

All the healthy stuff your body needs. Quick and easy if you use those pre-shredded coleslaw bags too. A little carrot won't hurt :)

Submitted by BODYNSOUL
Sw. Potato Chickpea burger
Sw. Potato Chickpea burger

a high protein burger a nice alternative to the traditional bean burger.

Submitted by EMBER1471
Asian beef and rice noodles
Asian beef and rice noodles

Great for use with leftover rare London broil

Submitted by TERYNSMA612
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