This week 5/25
(Recipe Collection)

22 Recipes Created by DANCENTHERAIN77

Recipes in this Collection

Honey Grilled Chicken Breasts
Very Good 4.4/5
(144 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
Marinated Flank Steak
Very Good 4.4/5
(113 ratings)
Marinated Flank Steak

Flank steak is lean, affordable and flavorful, but it's often tough. Marinade it and cut against the grain to keep it as tender as it is tasty!

Carbs: 2.9g | Fat: 11.8g | Fiber: 0.6g | Protein: 23.5g | Calories: 215
Balsamic Grilled Chicken Breast
Very Good 4.5/5
(151 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Garlic-Herb Potato Packs
Very Good 4.3/5
(72 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by GRILLGUIDE

Carbs: 34.1g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.2g | Calories: 164.7
Five Star Grilled Vegetables
Very Good 4.6/5
(21 ratings)
Five Star Grilled Vegetables

Because you can grill these vegies out on your grill or in the oven it is very versatile and tastes like summer any time of the year!Submitted by 7777BEV

Carbs: 22.2g | Fat: 3.9g | Fiber: 6.6g | Protein: 4.7g | Calories: 128.6
Steph2003's Spicy Crockpot Southern Barbecued Chicken
Very Good 4.4/5
(17 ratings)
Steph2003's Spicy Crockpot Southern Barbecued Chicken

This is a Spark 'Editor's Choice' recipe that I modified for the crockpot, and shredded to make sandwiches with. It's very good. I like it because it's not a traditional bbq type sauce. Submitted by STEPH2003

Carbs: 5g | Fat: 1.5g | Fiber: 0.6g | Protein: 26.7g | Calories: 146.2
Black Bean Salad
Very Good 4.6/5
(14 ratings)
Black Bean Salad

A variation on Cowboy CaviarSubmitted by LRAMORE

Carbs: 39.3g | Fat: 10.9g | Fiber: 11.5g | Protein: 10g | Calories: 290.1
My Macaroni Salad
Very Good 4.1/5
(11 ratings)
My Macaroni Salad

Easy to make and great for cookouts.Submitted by REHFRICK53

Carbs: 16.6g | Fat: 8.7g | Fiber: 1g | Protein: 5.2g | Calories: 160.5
Greek Lemon Chicken
Very Good 4.5/5
(10 ratings)
Greek Lemon Chicken

Weight Watcher's Recipe. Very flavorful and tender. I make extra and use the chicken in salads and other recipes.Submitted by KAT.COURTNEY

Carbs: 4.9g | Fat: 5.7g | Fiber: 1.1g | Protein: 23.6g | Calories: 169.9
Beef And Vegetable Stirfry
Very Good 4.5/5
(11 ratings)
Beef And Vegetable Stirfry

from Harvard Health InstituteSubmitted by CFELTS217

Carbs: 6g | Fat: 4.5g | Fiber: 1g | Protein: 22g | Calories: 158.3
Vegan Pasta Salad
Good 3.9/5
(10 ratings)
Vegan Pasta Salad

A light, flavor packed, vegetarian pasta salad made without mayo. Tastes great after sitting in the fridge for a few hours so that the flavors develop.Submitted by WHEREWHAT

Carbs: 45.5g | Fat: 18.1g | Fiber: 7g | Protein: 7.9g | Calories: 368.8
'Aye Caramba' Chicken Marinade
Very Good 4.5/5
(8 ratings)
'Aye Caramba' Chicken Marinade

Sweet & Spicy Chicken...Mexican StyleSubmitted by MORGANWHITNEY83

Carbs: 24.1g | Fat: 2g | Fiber: 2.2g | Protein: 17.4g | Calories: 171.6
Parmesean Garlic Zucchini
Very Good 4.6/5
(7 ratings)
Parmesean Garlic Zucchini

Saute or GrillSubmitted by GOGREENGOWHITE

Carbs: 1.2g | Fat: 3.7g | Fiber: 0.3g | Protein: 2.4g | Calories: 46.6
Sweet Corn and Black Bean Salad
Very Good 4.4/5
(7 ratings)
Sweet Corn and Black Bean Salad

A nicely balanced recipe from Whole Foods...and loaded with fiber and vitamins.Submitted by MOIRALEIGH

Carbs: 36.4g | Fat: 2.9g | Fiber: 10.4g | Protein: 10.5g | Calories: 201.5
Fruit Dip
Good 3.4/5
(7 ratings)
Fruit Dip

Submitted by MELISSAJ1999

Carbs: 5.6g | Fat: 0.9g | Fiber: 0g | Protein: 3g | Calories: 42.4
nacho bake
Very Good 4.8/5
(6 ratings)
nacho bake

yummy nacho bake meal using velveeta shells and cheeseSubmitted by CAKEORDEATH5

Carbs: 32.9g | Fat: 22g | Fiber: 2.5g | Protein: 25.4g | Calories: 452.5
Dan's Pasta Salad with Romano and Pepperoni
Incredible! 5.0/5
(3 ratings)
Dan's Pasta Salad with Romano and Pepperoni

This is my regular pasta salad with 6 ounces of pepperoni and romano cheese. Pepperoni adds mostly fat, salt, and a little protein, so feel free to leave it out. I think it adds something extra to the flavor as long as it's consumed in moderation.

Any beans may be used in place of the pinto beans. See the basic pasta salad for a list.Submitted by DAN_ODEA

Carbs: 31.3g | Fat: 26.9g | Fiber: 8.3g | Protein: 14.8g | Calories: 414.6
Grilled Corn salad with fresh herbs and veggies
Very Good 4.7/5
(3 ratings)
Grilled Corn salad with fresh herbs and veggies

One of the best things about summer is the fresh vegetables that you can get at a farmers market or your own garden (or if you're lucky like I am, a neighbor's garden). Grilling really brings out the flavor of the corn and zucchini, and it's so easy to do.
The other great thing about summer is the herbs. You can use any combination you like. I used basil, cilantro, oregano and lavender, but use what's available and what you like.
This is a really easy salad to make, the prep work just takes some time but it's really worth it.Submitted by BIGDOGMOM3

Carbs: 17.3g | Fat: 6.1g | Fiber: 3.3g | Protein: 2.7g | Calories: 120
Cheesy Garlic Turkey Burgers
Good 3.7/5
(3 ratings)
Cheesy Garlic Turkey Burgers

I made these into three giant hamburgers, but it could easily be made into four burgers. I added the cheese in the turkey rather than put it on top afterwards. My family is a fan of garlic, so you may want to cut back if you are not a garlic fan. One other change I might make is using 93/7 next time.Submitted by LBCHILTON

Carbs: 7.8g | Fat: 20.6g | Fiber: 0.4g | Protein: 37.4g | Calories: 374.1
Key West Chicken
Incredible! 5.0/5
(2 ratings)
Key West Chicken

Copied From allrecipes.com - submitted there by Tina B. (I did change to low sodium soy sauce)
Sensational flavor, fast, low calorie, low carb dinner.

**Sodium content is 781Submitted by LAKOTAGIRL67

Carbs: 8.6g | Fat: 4.5g | Fiber: 0.3g | Protein: 24.1g | Calories: 175.5
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