SP's Recipes
(Recipe Collection)

8 Recipes Created by SMYLEERED

Recipes in this Collection

Whole-Wheat Buttermilk Biscuits
Very Good 4.2/5
(92 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Chocolate Swirl Cheesecake Bites
Very Good 4.4/5
(77 ratings)
Chocolate Swirl Cheesecake Bites

A great 30-calorie sweet treat!Submitted by FLUTTEROFSTARS

Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
Banana Bread
Very Good 4.5/5
(369 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Turkey Burgers with Swiss and Garlic Mushrooms
Good 3.9/5
(70 ratings)
Turkey Burgers with Swiss and Garlic Mushrooms

A lighter version of a favorite burger.Submitted by THEMNEMOSYNE

Carbs: 34.1g | Fat: 14.7g | Fiber: 2.9g | Protein: 31.5g | Calories: 398.9
Homemade Applesauce
Very Good 4.3/5
(70 ratings)
Homemade Applesauce

Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!Submitted by CD1548631

Carbs: 23g | Fat: 0.2g | Fiber: 3.4g | Protein: 0.3g | Calories: 80.1
Chocolate Vegan Cupcakes
Very Good 4.5/5
(4 ratings)
Chocolate Vegan Cupcakes

I am not vegan, trust me, and when my vegan coworker brought these in I was skeptical. But man are they delicious! I edited the recipe a little (using applesauce instead of oil and almond milk instead of hazelnut) so feel free to amend. It is also easy to make gluten free! Here is the original recipe: http://greenswampsoup.com/2011/02/vegan-chocolate-cupcakes-with-hazelnut-cream-frosting/Submitted by KTIERNAN09

Carbs: 22.8g | Fat: 0.6g | Fiber: 1.2g | Protein: 1.6g | Calories: 99.2
Mom's Applesauce Oatmeal Muffins
Very Good 4.3/5
(16 ratings)
Mom's Applesauce Oatmeal Muffins

These are wonderfully moist and tender muffins with a yummy, mild apple and spice taste.Submitted by MOIRALEIGH

Carbs: 29.7g | Fat: 7.6g | Fiber: 1.4g | Protein: 3.4g | Calories: 197.2
Chinese Chicken Fried Rice
Very Good 4.7/5
(13 ratings)
Chinese Chicken Fried Rice

Submitted by BRIEANNAKIM

Carbs: 27.2g | Fat: 7.3g | Fiber: 0.1g | Protein: 18.2g | Calories: 248.7
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