Heather" healthy recipes
(Recipe Collection)

7 Recipes Created by BALDCAST

Recipes in this Collection

Salmon with Summer Tomato Salsa
Very Good 4.5/5
(224 ratings)
Salmon with Summer Tomato Salsa

Cookbook creator says: salmon with salsaSubmitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Thai Seared Scallops
Very Good 4.3/5
(4 ratings)
Thai Seared Scallops

A spicy Thai dish with creamy cocunut milkSubmitted by ATHENAPOWER

Carbs: 45.8g | Fat: 7.9g | Fiber: 5.1g | Protein: 23.1g | Calories: 336.5
Honey, Soy and Ginger-Glazed Grilled Salmon
Very Good 4.5/5
(8 ratings)
Honey, Soy and Ginger-Glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!Submitted by MRS_MORRIS

Carbs: 25.6g | Fat: 9.9g | Fiber: 0.5g | Protein: 32.4g | Calories: 325.3
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(935 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(668 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
One-Pan Chicken Parmesan
Very Good 4.5/5
(457 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Baked Chicken Parmesan
Very Good 4.2/5
(19 ratings)
Baked Chicken Parmesan

Submitted by TKNOPPE

Carbs: 7.1g | Fat: 6.5g | Fiber: 0.8g | Protein: 18.7g | Calories: 165.9
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