43 Recipes Created by SANDIEVAL
Recipes in this Collection
This flavorful dressing is bursting with garlicky flavor, but is super low in calories and fat. Plus it whips up in just a couple minutes! Best of all, it has none of the MSG and other weird additives that can lurk in bottled dressing. You can always make a double batch and keep it in the fridge for a couple weeks to use as needed. Feel free to experiment by adding fresh or dried herbs to jazz it up, although I think it's great just as it is. You can also substitute any kind of juice (pomegranate, for example) for the lemon juice, or to make a sweet berry dressing, try adding 1/4 cup of pureed blueberries -- just increase the lemon juice to 4 T to balance out the sweetness, and leave out the garlic, if you do.
P.S.: a tip to get rid of stinky garlic fingers -- rub your hands well on any stainless steel surface (like your water tap) being sure to rub everywhere that the garlic touched. Then wash your hands, and voila -- the smell is gone!Submitted by ITSHALFFULL
This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!
A healthy alternative to an American favorite.
I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by CASEYNJASON
Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.
Submitted by CHEF_MEG