Sharon's Beans & Lentils Recipes
(Recipe Collection)

1 Recipe Created by GILLIGAN41

Recipes in this Collection

Baked Beans: more beans, less gas
Very Good 4.7/5
(6 ratings)
Baked Beans: more beans, less gas

Beans are a great source of protien and dietary fiber but most avoid them because they can also be a source of gas. Preparing them this way will guarantee less gas later. It does take quite a bit of time, but it makes about 12 cups so you can throw some in the freezer for later.Submitted by ALEEMK

Carbs: 33.2g | Fat: 3.3g | Fiber: 9.9g | Protein: 12.2g | Calories: 201.7
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