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(Recipe Collection)

29 Recipes Created by WENDYBARBOUR1

Recipes in this Collection

 Chocolate Zucchini Bread or Muffins
Very Good 4.4/5
(117 ratings)
Chocolate Zucchini Bread or Muffins

I altered my favorite chocolate muffins to be practically fat free and low calorie. Moist and chocolatey! Only 109 cals and 2.5 g of fat for a large muffin, or per slice (12 a loaf)Submitted by CASEYNJASON

Carbs: 19.3g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.6g | Calories: 108.7
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.4/5
(164 ratings)
Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
Healthy Veggie Pizza on Flourless Cauliflower Crust
Good 3.9/5
(93 ratings)
Healthy Veggie Pizza on Flourless Cauliflower Crust

When you're trying to cut calories, pizza seems like a treat you will never enjoy again. But with this cauliflower crust version, you can have pizza anytime you want!Submitted by BLOGILATES

Carbs: 3.5g | Fat: 3.1g | Fiber: 1g | Protein: 4.3g | Calories: 60
Fresh Vegan Spring Rolls
Very Good 4.0/5
(38 ratings)
Fresh Vegan Spring Rolls

This traditional Vietnamese dish is easy to make and perfect for a hot day when you want something cool and filling.Submitted by BLOGILATES

Carbs: 57g | Fat: 4.6g | Fiber: 2.5g | Protein: 7.9g | Calories: 303.1
Low-Fat Eggplant Parmesan
Very Good 4.5/5
(236 ratings)
Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.3
Cheesy Garlic Cauliflower Breadsticks
Very Good 4.1/5
(56 ratings)
Cheesy Garlic Cauliflower Breadsticks

A delicious cauliflower breadstick recipe that is a low-calorie option to real bread.Submitted by SUZHOLLE

Carbs: 3.7g | Fat: 12.9g | Fiber: 1g | Protein: 16.1g | Calories: 199.5
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(175 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Quinoa and Cheese
Good 3.9/5
(67 ratings)
Quinoa and Cheese

This healthy mac 'n cheese swap is packed with protein! Submitted by STEPFANIER

Carbs: 33.2g | Fat: 4.8g | Fiber: 3.1g | Protein: 16.7g | Calories: 244.2
Honey Grilled Chicken Breasts
Very Good 4.4/5
(144 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.Submitted by SARAK31

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.2g | Protein: 27.4g | Calories: 188.6
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