Vegan ~ Forks Over Knives
(Recipe Collection)

8 Recipes Created by AMANDAMARIE86

Recipes in this Collection

Chickpea Cauliflower Curry (over rice)
Very Good 4.2/5
(19 ratings)
Chickpea Cauliflower Curry (over rice)

This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm!Submitted by KRYSLOCK

Carbs: 25.8g | Fat: 1.1g | Fiber: 5.6g | Protein: 4.5g | Calories: 124.7
Aloo Gobi, Cauliflower with Potatoes
Very Good 4.8/5
(10 ratings)
Aloo Gobi, Cauliflower with Potatoes

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Tomato, Lentil & Onion Soup
Very Good 4.7/5
(14 ratings)
Tomato, Lentil & Onion Soup

Submitted by SIZZARAH

Carbs: 19.4g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.9g | Calories: 135.6
Lentil curry and brown rice
Very Good 4.4/5
(5 ratings)
Lentil curry and brown rice

Submitted by PARUSHA

Carbs: 59.3g | Fat: 2.8g | Fiber: 13.5g | Protein: 14g | Calories: 303.1
Spinach Curry (Palak Saag)
Very Good 4.6/5
(14 ratings)
Spinach Curry (Palak Saag)

A thick spinach currySubmitted by NANGAAY

Carbs: 11.5g | Fat: 7.9g | Fiber: 4.9g | Protein: 6.3g | Calories: 126.2
Spicy Lima beans
Good 3.9/5
(20 ratings)
Spicy Lima beans

Dried beans really aren't that much more work than canned, and they taste better too.Submitted by SURVIVEOV

Carbs: 18g | Fat: 2.3g | Fiber: 4.9g | Protein: 5.5g | Calories: 109
Coach Nicole's Tasty Peanut Sauce
Very Good 4.5/5
(130 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(92 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
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