Vegan
(Recipe Collection)

13 Recipes Created by DMHLOSES

Recipes in this Collection

Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(373 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Coach Nicole's Tasty Peanut Sauce
Very Good 4.5/5
(130 ratings)
Coach Nicole's Tasty Peanut Sauce

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice. Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Sunshine Fruit Salad
Very Good 4.3/5
(92 ratings)
Sunshine Fruit Salad

Take this easy fruit salad to your next pot-luck for a big hit! Or, make up a batch and keep it on hand for a healthy snack or "sweet fix".Submitted by MATCM81

Carbs: 34.6g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.5g | Calories: 135.2
Chickpeas and Spinach
Very Good 4.1/5
(60 ratings)
Chickpeas and Spinach

Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?Submitted by MAMA_BALSAMIC

Carbs: 28.5g | Fat: 8.1g | Fiber: 6g | Protein: 6.8g | Calories: 209
raw vegan brownies
Very Good 4.6/5
(25 ratings)
raw vegan brownies

they freeze well & are easy to pop in your lunch bag on your way to work in the morning. also good to bring along when you have a gathering to go to and you don't want to blow your program. very satisfying!Submitted by SNOWDROP76

Carbs: 27g | Fat: 14.9g | Fiber: 4.8g | Protein: 2.8g | Calories: 232.5
Grapefruit Salad
Very Good 4.2/5
(41 ratings)
Grapefruit Salad

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!
Submitted by CHEF_MEG

Carbs: 12.1g | Fat: 5.6g | Fiber: 2.2g | Protein: 1.2g | Calories: 105
Kale Chips
Very Good 4.6/5
(19 ratings)
Kale Chips

You'll never go back to potato chips!Submitted by CRAUDI

Carbs: 7.3g | Fat: 7.3g | Fiber: 2.6g | Protein: 2.5g | Calories: 96.1
Black bean soup
Very Good 4.3/5
(12 ratings)
Black bean soup

Incredible restaurant-quality soupSubmitted by RAINSMOM

Carbs: 47.1g | Fat: 5.5g | Fiber: 16.1g | Protein: 16.2g | Calories: 294.9
Vegan Mexican Spaghetti with Sauce
Very Good 4.6/5
(11 ratings)
Vegan Mexican Spaghetti with Sauce

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.Submitted by THEOTHERHALF

Carbs: 36.1g | Fat: 4.8g | Fiber: 5.8g | Protein: 9g | Calories: 216.3
Vegan Jambalaya in under an hour?!
Very Good 4.2/5
(9 ratings)
Vegan Jambalaya in under an hour?!

My vegetarian ( or vegan) version of Jambalaya. I'm easy on the heat but you can add more cayenne pepper and some Tabasco to taste. If you want the recipe more soup-like, you will probably want to add more water.Submitted by MISSTOYOU

Carbs: 21.2g | Fat: 7g | Fiber: 3.3g | Protein: 2.9g | Calories: 153.8
Vegan Breakfast Burritos
Very Good 4.5/5
(2 ratings)
Vegan Breakfast Burritos

A super healthy and delicious start to your day. I based this recipe on Amy's Kitchen frozen Breakfast Burrito.

This recipe is completely vegan, with 170 calories, 4 grams of fat, 12 grams of fiber and 12 grams of protein. Feel free to add any veggies you have laying around. I used no peppers or spices because I wanted something mild for the morning.Submitted by MISHMV

Carbs: 29.9g | Fat: 4.2g | Fiber: 11.9g | Protein: 11.8g | Calories: 169.8
Vegan Brown Rice Pudding (or: Breakfast when i'm sick)
Incredible! 5.0/5
(1 rating)
Vegan Brown Rice Pudding (or: Breakfast when i'm sick)

This is my favorite comfort food breakfast when i'm sick and/or it's cold and nasty outside. Plus it's a great way to use up leftover rice.
Can easily be doubled, tripled, etc.Submitted by KATJWINTER

Carbs: 34.1g | Fat: 3.1g | Fiber: 2.5g | Protein: 7.9g | Calories: 196.4
Basic Vegan Breakfast Hash
(no ratings)
Basic Vegan Breakfast Hash

Add whatever protein you'd like: Seitan, vegan sausages, tofu, beans. This is the base. Get 100% of your B vitamins at breakfast!Submitted by MADDY_AVENA

Carbs: 30.8g | Fat: 1.5g | Fiber: 8g | Protein: 13.5g | Calories: 173.3
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