Soups: delicious and healthy
(Recipe Collection)

7 Recipes Created by BRENDAAAA1

Soups that are warm and wonderful

Recipes in this Collection

Jaime's Low-Cal Zuppa Toscana
Very Good 4.4/5
(47 ratings)
Jaime's Low-Cal Zuppa Toscana

Tastes better than Olive Garden and waaaaaay healthier!Submitted by JASONZ

Carbs: 10g | Fat: 5.5g | Fiber: 1.6g | Protein: 13.3g | Calories: 140.1
Kitchen Basics: Chicken Noodle Soup
Very Good 4.2/5
(164 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by CHEF_MEG

Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
Garden Harvest Vegetable Soup
Very Good 4.2/5
(170 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Empty-the-Pantry Stew
Very Good 4.1/5
(87 ratings)
Empty-the-Pantry Stew

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days! Submitted by CHEF_MEG

Carbs: 33.5g | Fat: 4.2g | Fiber: 9.1g | Protein: 11.2g | Calories: 216.7
Loaded Potato Soup
Very Good 4.2/5
(121 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Cabbage/Savoy Soup
Incredible! 5.0/5
(3 ratings)
Cabbage/Savoy Soup

A hearty and tasty soup

Carbs: 14g | Fat: 2.5g | Fiber: 3.4g | Protein: 2.4g | Calories: 79.4
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.4/5
(113 ratings)
Slow Cooker Northern Bean and Spinach Soup

Cookbook creator says: A Slow Cook recipe for a delicious soup gathering.Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
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