Salads: I love a good salad!
(Recipe Collection)

17 Recipes Created by BRENDAAAA1

I love salads and are finding new ones to collect!

Recipes in this Collection

Greek Village Salad (horiatiki salata)
Very Good 4.6/5
(26 ratings)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.Submitted by JUJUBETOO

Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
Egg Salad
Very Good 4.6/5
(74 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Easy Bulgur Salad
Very Good 4.0/5
(19 ratings)
Easy Bulgur Salad

Full of fiber and fresh herbs, this whole-grain salad is perfect as a side or light lunch.Submitted by STEPFANIER

Carbs: 29.2g | Fat: 2.2g | Fiber: 7.3g | Protein: 4.8g | Calories: 150.3
Crunchy Cucumber Salad
Very Good 4.2/5
(48 ratings)
Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips. Submitted by CHEF_MEG

Carbs: 4.2g | Fat: 2.4g | Fiber: 1.3g | Protein: 0.9g | Calories: 43.8
Fresh Fruit Salad with Honey-Yogurt Dressing
Very Good 4.4/5
(229 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

Carbs: 31.5g | Fat: 1g | Fiber: 4.1g | Protein: 3.2g | Calories: 136.7
Grilled Corn, Tomato, & Avocado Salad
Incredible! 5.0/5
(1 rating)
Grilled Corn, Tomato, & Avocado Salad

Perfect for a summer BBQ! Use grilled corn cut from the cob if possible!Submitted by SEATTLENICEGIRL

Carbs: 16.9g | Fat: 7.6g | Fiber: 4.2g | Protein: 3g | Calories: 132.3
Lemon-Pepper Chicken Caesar Salads
Very Good 4.3/5
(12 ratings)
Lemon-Pepper Chicken Caesar Salads

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.Submitted by ONIONSLAYER

Carbs: 13.1g | Fat: 16.3g | Fiber: 1.7g | Protein: 9g | Calories: 235.7
Warm Spinach Salad with Mushrooms
Good 3.9/5
(24 ratings)
Warm Spinach Salad with Mushrooms

Cookbook creator says: Cut down on oils and butter use balsamic vinegrette for salad.Submitted by BRYNWRITES4FOOD

Carbs: 8.8g | Fat: 26.1g | Fiber: 2.2g | Protein: 9.6g | Calories: 297.8
Eggless Egg Salad (Tofu)
Very Good 4.8/5
(9 ratings)
Eggless Egg Salad (Tofu)

Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add it here for anyone else eating vegan. I hope that's ok. Great for picnics or other occassions where you might normally have egg salad. My first shared recipe. Enjoy. Submitted by VEGANMIKE

Carbs: 26.2g | Fat: 13.3g | Fiber: 2.4g | Protein: 24.1g | Calories: 292.4
Heirloom Cherry Tomato, Fennel & Arugula Salad with Goat Cheese Dressing
(no ratings)
Heirloom Cherry Tomato, Fennel & Arugula Salad with Goat Cheese Dressing

The tart goat cheese dressing and crisp fennel elevate this simple tossed salad.

by Eric Rupert from Fine Cooking
Issue 94Submitted by BEACH_NUT

Carbs: 8.5g | Fat: 9.3g | Fiber: 3.4g | Protein: 3.4g | Calories: 121.4
Artichoke, Fennel, and Tomato Salad
Very Good 4.0/5
(5 ratings)
Artichoke, Fennel, and Tomato Salad

Cookbook creator says: Serve over chopped romaine as a big salad.Submitted by GARDENHOSE

Carbs: 11.2g | Fat: 6g | Fiber: 3.6g | Protein: 3g | Calories: 97.9
Skinny Chicken Parmesan Salad
Very Good 4.3/5
(123 ratings)
Skinny Chicken Parmesan Salad

While chicken Parmesan is traditionally fried and served with pasta, this lighter version is delightful atop a hearty tomato and basil salad. Submitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Thai Noodle Salad
Very Good 4.4/5
(187 ratings)
Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!

Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
Cajun Chicken Caesar Salad
Very Good 4.4/5
(285 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Fantastic Summer Salad
Very Good 4.6/5
(9 ratings)
Fantastic Summer Salad

A lower calorie version of the one that Longhorn's is selling right nowSubmitted by AMBROSIAHINO

Carbs: 12.6g | Fat: 6.8g | Fiber: 2.8g | Protein: 2.2g | Calories: 101.5
Favorite Green Salad with Apples, Cranberries and Pepitas
(no ratings)
Favorite Green Salad with Apples, Cranberries and Pepitas

My favorite fresh salad featuring healthy greens, sliced apple, toasted pepitas, dried cranberries and crumbled goat cheese. Toss with my simple apple cider vinaigrette (recipe below) or take a shortcut and use store-bought balsamic dressing instead. Buy organic greens and apple to avoid pesticides. Submitted by BEACH_NUT

Carbs: 15.8g | Fat: 18g | Fiber: 2.2g | Protein: 3.4g | Calories: 225.8
Mango, Almond & Avocado Salad
Very Good 4.3/5
(40 ratings)
Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad. Submitted by SPARK_RECIPES

Carbs: 15.9g | Fat: 14.7g | Fiber: 5.3g | Protein: 3.5g | Calories: 193.9
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