salads
(Recipe Collection)

11 Recipes Created by PHOENIXDANCE

Recipes in this Collection

Summer Salad with Peaches and Goat Cheese
Very Good 4.2/5
(17 ratings)
Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables. Submitted by SPARK_RECIPES

Carbs: 19.4g | Fat: 19.7g | Fiber: 4.6g | Protein: 7.5g | Calories: 280.9
Cucumber, Tomato Summer Salad
Very Good 4.3/5
(25 ratings)
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!Submitted by OILPAINTER

Carbs: 9.9g | Fat: 3.9g | Fiber: 2.3g | Protein: 1.8g | Calories: 74.3
Coach Nicole's Favorite Summer Salad
Very Good 4.1/5
(23 ratings)
Coach Nicole's Favorite Summer Salad

I never get tired of this salad--it is that good! Add your favorite dressing, such as balsamic vinaigrette and enjoy this large and filling salad as a summer meal. Submitted by COACH_NICOLE

Carbs: 46.8g | Fat: 20.1g | Fiber: 10.4g | Protein: 19.7g | Calories: 425.1
Summer Tomato Salad (Shirazi - Persian Salad)
(no ratings)
Summer Tomato Salad (Shirazi - Persian Salad)

Delicious with Basmati Rice!Submitted by MELISCHKA

Carbs: 12.2g | Fat: 9.8g | Fiber: 3.8g | Protein: 1.7g | Calories: 135.3
Zesty Summer Pasta Salad
(no ratings)
Zesty Summer Pasta Salad

Somewhat light and flavorful, to compliment a nice cookout.Submitted by STUNUTS

Carbs: 21.2g | Fat: 2.6g | Fiber: 2.5g | Protein: 5.4g | Calories: 128.7
Rainbow Summer Salad
(no ratings)
Rainbow Summer Salad

This is the perfect summer side dish or Mexican meal starter. It's cool, a tinge spicy, and DELICIOUS--especially over a bed of fresh baby spinach spinach.Submitted by BETWEENTHEPAGES

Carbs: 13g | Fat: 0.7g | Fiber: 3.5g | Protein: 3.5g | Calories: 67
Asian Noodle Summer Salad
(no ratings)
Asian Noodle Summer Salad

Very easy to make and was a hit at parties...Submitted by TEDDYBEAR662

Carbs: 18.6g | Fat: 12.5g | Fiber: 0.9g | Protein: 3g | Calories: 192.7
Summer Berry Salad
(no ratings)
Summer Berry Salad

A great, filling summer salad with fresh strawberries, raspberries, feta cheese and pistachios make a savory and sweet summer treat.Submitted by JUBETOO2287

Carbs: 21.9g | Fat: 15.6g | Fiber: 8.5g | Protein: 12.5g | Calories: 262.7
My Daily Bean salad for summer
(no ratings)
My Daily Bean salad for summer

I usually eat this from a salad bar (give & take), but had no idea of Nutrition fact.
I feel full when I eat this,Submitted by EJFOREST2

Carbs: 13.9g | Fat: 7.1g | Fiber: 3.5g | Protein: 29.6g | Calories: 240.3
Awesome Summer Salad
(no ratings)
Awesome Summer Salad

The only thing I hate more than throwing out leftovers is eating leftover saladÖ with the exception of this salad. It gets better everyday. Which makes kale my new vegetable of choice. Make it on Monday and its still crisp and flavorful on Friday. What more can a working girl want?

To be honest, Iím not a veggie person. I have to try real hard to work them into my diet. If I had my way, there would be two food groups. Meat and bread. But, recently Iíve discoverd a veggie that I canít live without. How on earth did I get through the first four decades of my life without discovering kale? I used to think of this as a slimy bitter green. Iíd pass over it on menus, skip by it in the salad bar. And never consider it in the produce section. But then I tried this salad. Now, kale is on the top of my grocery list. I buy two and three bunches at a time, and consume it all myself.Submitted by JGLEASON1

Carbs: 13.9g | Fat: 13.8g | Fiber: 3.2g | Protein: 4.4g | Calories: 185.3
Waldorf Salad
Very Good 4.4/5
(157 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
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