EvelinaMai
(Recipe Collection)

15 Recipes Created by EVELINAMAI

Recipes in this Collection

Southwestern Popcorn Snack
Good 3.8/5
(16 ratings)
Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.Submitted by TAMMYR82

Carbs: 10.5g | Fat: 6.6g | Fiber: 1.9g | Protein: 2.2g | Calories: 105.8
Chicken and Broccoli Casserole
Very Good 4.1/5
(963 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(775 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Crispy Ranch Chicken
Very Good 4.4/5
(818 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(697 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(600 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(506 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Baked Egg Cups
Very Good 4.4/5
(473 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Coleslaw
Very Good 4.3/5
(145 ratings)
Coleslaw

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Grilled Corn Soup
Very Good 4.2/5
(64 ratings)
Grilled Corn Soup

Take a break from eating corn on the cob to make this simple soup. Pair with a grilled steak and green salad, and dinner's ready.Submitted by CHEF_MEG

Carbs: 25.4g | Fat: 3.6g | Fiber: 4.6g | Protein: 4g | Calories: 133.7
Chicken Escondido
Very Good 4.3/5
(397 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
German Oven Pancake
Very Good 4.3/5
(3 ratings)
German Oven Pancake

A great quick and easy breakfast! Serve with plenty of fresh fruit and powdered sugar and/or maple syrup.Submitted by BUDGETMOM

Carbs: 19.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 10.6g | Calories: 208.7
BLT Potato Snacks
Very Good 4.0/5
(69 ratings)
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG

Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
Haystacks Yummy Snacks!
Very Good 4.5/5
(8 ratings)
Haystacks Yummy Snacks!

A delicious snack packed with fiber and flavor! Kids will love them too! Submitted by JAG1120

Carbs: 14.5g | Fat: 4.1g | Fiber: 4.4g | Protein: 1.5g | Calories: 81.3
Garlic-Herb Potato Packs
Very Good 4.3/5
(85 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by CD12075172

Carbs: 34.1g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.2g | Calories: 164.7
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