fish
(Recipe Collection)

7 Recipes Created by MAMALOU1942

Recipes in this Collection

World's Best (and Easiest) Salmon
Very Good 4.5/5
(618 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
shrimp, spinach and linguine with olive oil and garlic
Very Good 4.5/5
(15 ratings)
shrimp, spinach and linguine with olive oil and garlic

Submitted by HOTLITTLEMOMMA

Carbs: 25.9g | Fat: 10.5g | Fiber: 4.3g | Protein: 20.1g | Calories: 265.8
Broiled Tilapia Parmesan
Very Good 4.6/5
(340 ratings)
Broiled Tilapia Parmesan

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.2g | Fiber: 0g | Protein: 48.5g | Calories: 271.9
Scallops In
Very Good 4.7/5
(20 ratings)
Scallops In "Creamy" Wine Sauce

A good one that tastes "fancy" but isn't. Easy one for first time scallop users - just remember, sear them, set them aside and no more than 5 more minutes!Submitted by KAUAICAROLANNN

Carbs: 11.9g | Fat: 5.9g | Fiber: 0.8g | Protein: 21.6g | Calories: 201.4
Simple Salmon Patties
Very Good 4.3/5
(190 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 15.5g | Fat: 8.3g | Fiber: 2.1g | Protein: 26.8g | Calories: 244.3
Easy Steamed Fish Packets
Very Good 4.4/5
(153 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Baked Lemon Pepper Cod
Very Good 4.8/5
(5 ratings)
Baked Lemon Pepper Cod

HealthySubmitted by NMUTT71

Carbs: 1.1g | Fat: 4.4g | Fiber: 0.2g | Protein: 40.5g | Calories: 219.4
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