Vegetarian
(Recipe Collection)

10 Recipes Created by MERLEGIRL13

Recipes in this Collection

Quinoa-Black Bean Casserole
Very Good 4.2/5
(583 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
This recipe has been marked private.
Black Bean, Bok Choy, Miso Soup
Good 3.5/5
(2 ratings)
Black Bean, Bok Choy, Miso Soup

I threw this all together in my slow cooker based on a few different recipes I had seen and what I had on hand in the kitchen. Very healthy, low calorie and definitely vegan!Submitted by THININSIDE847

Carbs: 8.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 44.7
Mighty Miso Soup
Very Good 4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

Carbs: 7.7g | Fat: 3.8g | Fiber: 2.2g | Protein: 7.3g | Calories: 86.3
Tofu with Black Beans and Garlic
Very Good 4.5/5
(2 ratings)
Tofu with Black Beans and Garlic

Recipe from Fitness Magazine.Submitted by ALEDA*

Carbs: 54.7g | Fat: 5.9g | Fiber: 10.7g | Protein: 30.2g | Calories: 388.3
Black beans, Tofu, and Veggie Wrap
(no ratings)
Black beans, Tofu, and Veggie Wrap

Submitted by AMANDALYNNE415

Carbs: 46g | Fat: 10.5g | Fiber: 8g | Protein: 13.8g | Calories: 315.9
Spicy Tofu and Black Beans
(no ratings)
Spicy Tofu and Black Beans

Submitted by MESSYGIRL_28

Carbs: 33.7g | Fat: 14.1g | Fiber: 12.2g | Protein: 28.9g | Calories: 269.4
Grilled Vegetables with Pineapple
Very Good 4.4/5
(322 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by HONEYLEA

Carbs: 17g | Fat: 7.2g | Fiber: 2.8g | Protein: 2.3g | Calories: 136.5
Green Beans with Miso and Almonds
Very Good 4.4/5
(28 ratings)
Green Beans with Miso and Almonds

Dress up your green beans. Miso is a perfect replacement for butter in most sauteed dishes and offers a nice earthy, salty note to the beans.

Submitted by CHEF_MEG

Carbs: 8.5g | Fat: 4.4g | Fiber: 3.4g | Protein: 2.6g | Calories: 78.1
Feta Mushroom Spinach Quiche
Very Good 4.4/5
(130 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by AURICAL

Carbs: 11.7g | Fat: 13.5g | Fiber: 1.3g | Protein: 7.4g | Calories: 195
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