Breakfast
(Recipe Collection)

10 Recipes Created by TLDENNIS5

Recipes in this Collection

Whole-Wheat Banana Pancakes
Very Good 4.3/5
(85 ratings)
Whole-Wheat Banana Pancakes

A breakfast classic.Submitted by SHANFANNIN

Carbs: 17.2g | Fat: 1g | Fiber: 2.3g | Protein: 4.1g | Calories: 88.1
Basic Green Smoothie
Good 3.5/5
(2 ratings)
Basic Green Smoothie

A relatively green drink - not for the faint of heart! ;-) But a good smooth flavor for those more acustomed to Green Smoothies.Submitted by DUBLINDIETITIAN

Carbs: 46.3g | Fat: 1.3g | Fiber: 9.3g | Protein: 3.7g | Calories: 181.2
Sausage & Egg Breakfast Roll-Up
Very Good 4.4/5
(112 ratings)
Sausage & Egg Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by MEYLOSE

Carbs: 19.3g | Fat: 6.2g | Fiber: 8.3g | Protein: 17.1g | Calories: 170.5
Peanut Butter Banana Smoothie
Very Good 4.4/5
(263 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2726 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
100-Calorie Cinnamon Pancakes!
Very Good 4.1/5
(600 ratings)
100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.9g | Fat: 0.4g | Fiber: 3.3g | Protein: 9.7g | Calories: 115.1
Low-Fat Whole Wheat Pancakes
Very Good 4.6/5
(136 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Maple Chia Overnight Oats
(no ratings)
Maple Chia Overnight Oats

Protein packed, make-ahead breakfast. Kid and husband approved!Submitted by FITBURNS

Carbs: 45g | Fat: 3.9g | Fiber: 5.8g | Protein: 10g | Calories: 241.6
Slow Cooker Maple Pear Walnut Cake Oatmeal
Very Good 4.0/5
(33 ratings)
Slow Cooker Maple Pear Walnut Cake Oatmeal

This one tastes like fall in a bowl! If you donít have maple extract, just use maple syrup as your sweetener to add that maple flavor. The maple really makes you think of the autumn leaves, the pear adds a little tart and a little sweet, and the walnuts add just the right amount of crunch.Submitted by KATHY_HESTER

Carbs: 31.2g | Fat: 11.7g | Fiber: 4.8g | Protein: 6.4g | Calories: 242.8
Carb Free Cloud Bread
Very Good 4.5/5
(11 ratings)
Carb Free Cloud Bread

This is my go to cloud bread recipe.

I've used these to make sandwiches that I though would be impossible on a low carb diet. Very light and fluffy and the flavoured cream cheese really gave them a nice boost!Submitted by TIGEREYES4U

Carbs: 0.5g | Fat: 2.6g | Fiber: 0g | Protein: 2.2g | Calories: 35.1
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