Rubs & Mrinades
(Recipe Collection)

7 Recipes Created by MJOVANE12

Recipes in this Collection

Kickin' Chicken Rub
Very Good 4.0/5
(1 rating)
Kickin' Chicken Rub

This crowd-pleasing chicken rub gets its depth of flavor from Greek seasoning. Turn up the heat by adding more cayenne pepper!Submitted by LONIWEST

Carbs: 2.2g | Fat: 0.3g | Fiber: 1g | Protein: 0.5g | Calories: 10.6
Dry Spice rub for chicken, beef or pork
Very Good 4.0/5
(2 ratings)
Dry Spice rub for chicken, beef or pork

All purpose seasoning mixSubmitted by SKRYMIR

Carbs: 6g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Tex Mex Steak Rub (OVH)
(no ratings)
Tex Mex Steak Rub (OVH)

Submitted by OVHENDERSON

Carbs: 0g | Fat: 4.4g | Fiber: 0g | Protein: 25.8g | Calories: 149.7
Amazing Steak Rub
(no ratings)
Amazing Steak Rub

A delicious dry rub for your steak. 1 tsp will do a good size steak and serve 2 people! Submitted by MOMMYBLOGGER

Carbs: 0.8g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 3.8
Asian Steak Marinade
Very Good 4.0/5
(1 rating)
Asian Steak Marinade

Super easy homemade steak marinade that the whole family will love!Submitted by RIVETKITTY

Carbs: 3.6g | Fat: 6.9g | Fiber: 0.6g | Protein: 1.2g | Calories: 78.5
Marinade for Steak
Very Good 4.8/5
(8 ratings)
Marinade for Steak

Mix all ingredients together and pour over steaks. Let steaks marinate for 4 hours or longer.Submitted by WENNI1972

Carbs: 2.5g | Fat: 14.1g | Fiber: 0.3g | Protein: 0.9g | Calories: 133.6
'Aye Caramba' Chicken Marinade
Very Good 4.5/5
(8 ratings)
'Aye Caramba' Chicken Marinade

Sweet & Spicy Chicken...Mexican StyleSubmitted by MORGANWHITNEY83

Carbs: 24.1g | Fat: 2g | Fiber: 2.2g | Protein: 17.4g | Calories: 171.6
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